Schedule
Early
00:30
Sleep Tracks—Glide blissfully along on a bullet train
Glide peacefully through Japan on board the bullet train with calming classical music.
- Back to top
Morning
06:00
Mindful Mix—Moving melodies for stillness and calm
Relax with some of the most flowing and delicate melodies in classical music.
09:00
Classical Unwind—Start the day with soothing harmonies
Calming classical music to inspire focus and set you up for the day ahead.
- Back to top
Afternoon
12:00
Piano Focus—Delicate piano music to guide your day
A calming piano soundtrack to block out distractions and help you focus.
14:00
Mindful Mix—Calming music for mindful moments
Soundtrack your day with mellow classical music to soothe your soul.
17:00
Classical Wind Down—Let go of the day's cares with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
- Back to top
Evening
20:00
Cinematic Soundtracks—Drift Away with Twin Peaks and Train Dreams
Drift into the sleepy worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 7, A soundtrack for stargazing ft. Cerys Hafana
6/12Erland Cooper shares music inspired by the stillness and wonder of the night sky.
22:00
Night Tracks—Music for the still of night
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Settle down with a serene soundtrack
Find comfort and calm with music from BBC Introducing artists.
- Back to top
Late
00:30
Sleep Tracks—Amble across the Alps
Amble the hours away in one of the world's most calming mountain regions.
