Schedule
Early
00:30
Sleep Tracks—Cycle along the canal path
Saddle up and settle down with a cycle along the canal accompanied by soothing music.
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Morning
06:00
Mindful Mix—Find relaxation with soothing classical sounds
Indulge in this three hour mix of classical music for ultimate relaxation.
09:00
Classical Unwind—Unlock the day with gentle harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Tranquil piano for deep focus
Find your flow with this calming, two-hour journey through tranquil piano sounds.
14:00
Mindful Mix—A peaceful pause with classical music
Take a quiet pause with calming classical music and soundscapes from the natural world.
17:00
Classical Wind Down—Sweep away the cares of the day with calming music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
The Music & Meditation Podcast—Series 6, Channel your inner strength with Rebecca Dennis
7/8Izzy and Rebecca Dennis explore how meditation can help us draw on our inner strength.
20:30
Classical Mixtape—Music for Solitariness
Take time out with a 30-minute soundscape of classical music.
21:00
Soundwaves—26/04/2026
The freshest new music from the UK's brightest composers.
22:00
Night Tracks—Immersive music for after-hours
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleep tight with this dreamy soundtrack
Settle in for a good night’s sleep with a relaxing soundtrack from BBC Introducing artists
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Late
00:30
Sleep Tracks—Drop off with dripping icicles
Slide towards sleep with a mix of crisp, ice-cool sounds and calming classical music.
