Schedule
Early
00:30
Sleep Tracks—Bathe beneath waterfalls
Immerse yourself in the refreshing sounds of falling water and enchanting piano pieces.
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Morning
06:00
Mindful Mix—Musical moments of calm and relaxation
Relax into this three hour collection of calming classical music.
09:00
Classical Unwind—Embrace the morning with warm classical melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Tranquil piano pieces to summon calm and focus
Immerse yourself in this introspective mix of classical and contemporary piano.
14:00
Mindful Mix—A peaceful pause with classical music
Take a quiet pause with calming classical music and soundscapes from the natural world.
17:00
Classical Wind Down—Glide into the evening on wings of beautiful music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Relax and feel restored with Aladdin and Life Of Pi
Relax and feel restored through the soundtracks of film and TV with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 3, Calm music for connection ft. Sheku Kanneh-Mason
3/12Ólafur Arnalds plays music inspired by community, family, friendship and togetherness.
22:00
Night Tracks—Eclectic music for after dark
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Comforting sounds for a restful night
Tuck in with Radio 4’s Shipping Forecast set to mellow music from BBC Introducing.
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Late
00:30
Sleep Tracks—Take a long quiet drive
Sit back, relax, and enjoy a smooth ride towards sleep.









