BBC One London HD Schedule Thursday 16 July 2026

London HD Schedule

See other regional BBC One variations

Morning
1. 06:00
  Breakfast—16/07/2026
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 09:30
  Off air
  Programmes will resume at 10:15
3. 10:15
  The Moment of Proof—Series 4, Episode 6
  6/13An organised crime gang is brought down by painstaking surveillance work.(R)
4. 10:45
  Off air
  Programmes will resume at 12:15
Afternoon
1. 12:15
  Bargain Hunt—Series 61, Shrewsbury 10
  Christina Trevanion heads to Shrewsbury with experts Philip Serrell and Izzie Balmer.(R)
2. 13:00
  BBC News at One—16/07/2026
  The latest national and international news from the BBC.
3. 13:35
  BBC London—Lunchtime News, 16/07/2026
  The latest news, sport and weather from London.
4. 13:45
  BBC News at One—16/07/2026
  The latest national and international news from the BBC.
5. 14:00
  Off air
  Programmes will resume at 15:00
6. 15:00
  Escape to the Country—Series 26, Powys
  16/50Jules Hudson helps a couple find a new country home in beautiful Powys.(R)
7. 15:45
  The Bidding Room—Series 6, Toy Horse, Lamps and Card Table
  2/30Nigel is feeling a little 'horse', but which dealers will buy today's items?(R)
8. 16:30
  Off air
  Programmes will resume at 17:15
9. 17:15
  Pointless—Series 29, Episode 46
  46/54Contestants score points by coming up with the answers no-one else could think of.(R)
Evening
1. 18:00
  BBC News at Six—16/07/2026
  The latest national and international news from the BBC.
2. 18:30
  BBC London—Evening News, 16/07/2026
  The latest news, sport and weather from London.
3. 19:00
  Off air
  Programmes will resume at 22:00
4. 22:00
  BBC News at Ten—16/07/2026
  The latest national and international news from the BBC.
5. 22:30
  BBC London—Late News, 16/07/2026
  The latest news, sport and weather from London.
6. 22:40
  Off air
  Programmes will resume at 00:40
Late
1. 00:40
  Weather for the Week Ahead—17/07/2026
  Detailed weather forecast.
2. 00:45
  Joins BBC News—17/07/2026
  BBC One joins the BBC's rolling news channel for a night of news.