BBC Three Schedule
Schedule
Evening
19:00
The Catch Up—07/07/2026
A round-up of the day's news.
19:05
Deadly 60—Series 1, India
8/26Steve is on the trail of the saw-scaled viper, said to be the deadliest snake on earth.(R)
19:30
EastEnders—07/07/2026
Linda’s discovery raises alarm bells.(R)
20:00
Sort Your Life Out—Series 3, When You Just Need a Sandwich
1/5Stacey Solomon and her team help Tom, Chloe and their two daughters transform their home.(R)
21:00
I Kissed a Girl—Series 2, Episode 7
7/10One diva makes an iconic exit.
21:50
I Kissed a Girl—Series 2, Episode 8
8/10Cupid grants one couple the ultimate wish.
22:40
I Am Legend
A lone survivor battles mutants while seeking a cure for a viral apocalypse.(R)
Late
00:10
Top Gear—Series 16, Episode 5
5/6The team sets out to end the chaos that snowfall brings to Britain every year.(R)
01:10
FIFA World Cup 2026—Archive, Brazil 2014: van Persie's Flying Header
The Netherlands stun reigning champions Spain.
01:20
Juice—Series 1, Helluva View
2/6Now that Jamma’s in a committed relationship, everyone fancies him.(R)
01:45
Juice—Series 1, The Jamma Show
3/6Jamma wants his parents to meet Guy, but Farida hijacks the moment.(R)
02:05
Juice—Series 1, A Saif Space
4/6As Jamma buckles under pressure, something lurks beneath the Megacentre floorboards.(R)
02:30
Juice—Series 1, Lights, Camera, Escape
5/6Jamma and his colleagues do an escape room, but he can’t escape the past.(R)
02:55
Sort Your Life Out—Series 3, When You Just Need a Sandwich
1/5Stacey Solomon and her team help Tom, Chloe and their two daughters transform their home.(R)
