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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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| 06:00 | 06:00Chris finds out more about the impact of smoking and the Stoptober campaign this month.
| 06:00Chris finds out more about Cromer and The Broads featuring as best holiday destinations.
| 06:00Chris looks at the increasing cost of fuel and the effect it has on people and businesses.
| 06:00Chris looks at the rising cost of the weekly food shop.
| 06:00Chris looks at how Norfolk's bookshops are doing ahead of Bookshop Day.
| 06:00Kev has all you need to start your weekend, with Saturday morning tunes, guests and fun.
| 06:00Join Babs for a relaxed and spiritual start to your Sunday.
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| 10:00 | 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Stories to make you smile, mid-morning updates and great music with Kayleigh.
| 10:00Jacqueline Wilson talks to Thordis about her forthcoming Norwich Book Festival appearance.
| 10:00From 11, Thordis and her panel of experts take two hours of your gardening questions.
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| 12:00 | | | | | | 12:00All the build-up and interviews ahead of Norwich City's latest match. 12:30Full live commentary from Phil Daley and Che Wilson. Kick-off at 12.30pm. NOT online.
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| 14:00 | 14:00Kev is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:00Louise is here with the latest news, stories, guests and great music.
| 14:30Che Wilson and Rob Butler take your thoughts on this afternoon's game. Call 0800 3897 321.
| 14:00Gaby Roslin talks to some amazing people making a difference where we live.
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| 15:00 | | | | | | 15:00The perfect blend of sport, entertainment and music.
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| 18:00 | 18:00Following the Canaries through the eyes of the fans.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Babs brings you light hearted fun with upbeat topical stories and celebrity guests.
| 18:00Author Sarah J Banham and author Nick Ball
| 18:00A look ahead to Norwich's next fixture featuring interviews with the manager and players. 18:30Our long-running non-league football magazine programme.
| 18:00Author Sarah J Banham and author Nick Ball
| 18:00Dotun Adebayo brings you the best of community programming from across England.
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| 19:00 | 19:00Join Amir for all things South Asian with guests, hits and a bit of vintage Bollywood.
| | | | 19:00Angelle shares an evening of community conversations and the biggest things this week.
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| 20:00 | | | | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
| | 20:00Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
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| 22:00 | 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
| 22:00Asma Younus with late-night conversation, stories and the soundtrack to your night.
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