Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—10/10/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
06:00
Kev Lawrence on BBC Radio Norfolk—10/10/2026
Kev has all you need to start your weekend, with Saturday morning tunes, guests and fun.
10:00
Thordis Fridriksson on BBC Radio Norfolk—With Jacqueline Wilson as today's (Sta) R&R guest
Jacqueline Wilson talks to Thordis about her forthcoming Norwich Book Festival appearance.
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Afternoon
12:00
Sport on BBC Radio Norfolk: Pre-Match—Swansea City v Norwich City build-up
All the build-up and interviews ahead of Norwich City's latest match.
12:30
Sport on BBC Radio Norfolk—Swansea City v Norwich City (10/10/2026)
Full live commentary from Phil Daley and Che Wilson. Kick-off at 12.30pm. NOT online.
14:30
Norwich City—Canary Call: Swansea (a)
Che Wilson and Rob Butler take your thoughts on this afternoon's game. Call 0800 3897 321.
15:00
Total Sport—With Charlie Taylor (10/10/2026)
The perfect blend of sport, entertainment and music.
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Evening
18:00
Upload with Rob Jelly—08/10/2026
Author Sarah J Banham and author Nick Ball
20:00
BBC Introducing - Suffolk & Norfolk—Featured Artist: Aimee Mai
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
22:00
Late Night Jo—10/10/2026
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—11/10/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
