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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Trusted breakfast news, information and advice, plus great music with Ian.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Trusted breakfast news, information and advice, plus great music with Sonia.
| 06:00Paul Lovett sits in to talk to the people making the news and takes your calls.
| 06:00Sunday Breakfast: Faith, fun, updates and great morning music.
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| 10:00 | 10:00Join Steve Scruton for stories to make you smile, mid-morning updates and music.
| 10:00Ben asks whether ULEZ should become nationwide and meets the TV presenter Ben Shephard,
| 10:00Baroness Tanni Grey-Thompson slams plans to close railway station ticket offices.
| 10:00Ben asks whether our recycling rates are good enough and talks about Thaxted Windmill.
| 10:00Ben talks about the Essex school closures due to unsafe concrete and learning languages.
| 10:00Join Steve and Ian for stories to make you smile, mid-morning updates and music.
| 10:00Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex.
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| 14:00 | 14:00Fascinating guests, the news of the day and the music you love with Paul.
| 14:00Fascinating guests, the news of the day and the music you love with Paul.
| 14:00Fascinating guests, the news of the day and the music you love with Paul.
| 14:00Fascinating guests, the news of the day and the music you love with Paul.
| 14:00Fascinating guests, the news of the day and the music you love with Dave.
| 14:00Build-up and interviews ahead of Colchester United's and Southend United's matches.
| 14:00Paul Lovett plays the best rock tracks from across the decades.
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| 15:00 | | | | | | 15:00Walsall v Colchester United and Southend United v Kidderminster Harriers. NOT online.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Rob Jelly with a weekly round-up of the Essex sport scene.
| 18:00Is purple, dark blue or dark pink to you??
| 18:00The return of the County Championship and Eng v Sri Lanka women at Chelmsford.
| 18:00If you were a flower, would you like bees??
| 18:00Glenn Pennyfather will reflect on the latest news from our Essex clubs.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | 19:00Emma is here with great conversation and the music you love through the evening.
| | 19:00Why don't we make a fuss over the moonrise and moonset??
| | 19:00With the greatest soul and disco tracks to get you dancing on a Friday night.
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| 20:00 | | | | | | 20:00Jake presents his final Introducing show and hosts Chelmsford’s Pigeon Post in session.
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00The grinder is back with part 2 of the conversation with Shabnam. 22:30Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Three hours of the best disco records and Motown classics.
| 22:00Justin brings you late night conversation, entertainment and great music.
| 22:00David plays music from throughout the 1960s.
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