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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
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| 06:00 | 06:00Ray Clark takes a look back at the life of King Charles III and his visits to Essex.
| 06:00An ex-employee says he was only paid once on time in his last six months with the club.
| 06:00A taxi driver says he was wrongly fined for using a bus lane in Colchester.
| 06:00A Brentwood woman says she feels de-humanised after being in her bedroom for two years.
| 06:00The Southend West MP is calling for an increase in prosecutions for dog on dog attacks.
| 06:00Chris Berrow sits in. A section of the northbound A12 will be shut all this weekend.
| 06:00A trainee priest joins June to tell her why she has decided to take this path.
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| 10:00 | 10:00Join Steve and Ian for stories to make you smile, mid-morning updates and music.
| 10:00Ben asks if we are losing the right to protest and talks about Liverpool.
| 10:00Ben asks whether parking apps are causing 'digital isolation.'
| 10:00Ben speaks to Monique and Ladi form Race Across the World and talks interest rate rises.
| 10:00Ben asks if you're a Euro-Nut and talks about sharing photos of children.
| 10:00Steve and Ian are live from Liverpool as they explore our Essex links to Eurovision.
| 10:00Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex.
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| 12:00 | 12:00Build-up and interviews ahead of Colchester United's home game with Mansfield. 12:30Coverage of Colchester United v Mansfield Town. Kick-off at 12.30pm. NOT online.
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| 14:00 | 14:25Post-match reaction to the U's 2-0 defeat at home to Mansfield.
| 14:00A mum who had a brain tumour when pregnant is determined to get better for her daughter.
| 14:00People in Harlow are continuing to mop-up following yesterday's flash flooding.
| 14:00Full-size, self-driving bus services will begin in Scotland next month. Would you use it?
| 14:00The Conservative leader of the council Russell Perrin on why he is stepping down.
| 14:00Jodie hears about the steam mill near Maldon as part of National Mills Weekend.
| 14:00Paul Lovett plays the best rock tracks from across the decades.
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| 15:00 | 15:00Join Paul for a three hour special with the Best Of British Artists.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 |
| 18:00Why is it called a "Sleepover" and not a "Sleeparound"??
| 18:00The former Essex player on his new role as chair of the club's Cricket Committee.
| 18:00Glenn Pennyfather is joined by Neil Kelly and Nick Alliker to look back on the season.
| 18:00Hosted by Tony Snell as he goes behind the scenes of this year's Eurovision Song Contest.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | 19:00Which room has the best carpet in it??
| 19:00Where do you keep your sunglasses??
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| 20:00 | | | | | 20:00Last year's runner up, Sam Ryder, shares his Eurovision experience.
| 20:00Jake welcomes Someone Else's Rain to the show and previews acts playing Maldon Mud Race!
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Listening back to some of the best moments from the first season of the podcast. 22:30Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, entertainment and great music.
| 22:00David plays music from throughout the 1960s.
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