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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Ian Wyatt sits in. Essex wakes up to widespread disruption caused by yesterday's snowfall.
| 06:00Are you being effected as more and more sectors take industrial action?
| 06:00Ian Wyatt sits in. A Witham school with an innovative way of dealing with truancy.
| 06:00Ian Wyatt sits in.How are the Royal Mail strikes affecting homes and businesses in Essex?
| 06:00Ian Wyatt sits in. Should medicinal cannabis products be made available on the NHS?
| 06:00Why don't modern Christmas songs seem to stick like the older classics?
| 06:00Ian Wyatt sits in. Essex Christian and Jewish leaders share their festive messages.
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| 10:00 | 10:00The world's best Snooker players arrive in Brentwood for the English Open.
| 10:00Ben talks about whether Schools close to easily and asks how we are coping in the ice.
| 10:00Ben asks whether pothole and pavement repair is getting worse in Essex.
| 10:00Essex Pharmacists say they are short of antibiotics and Ben talks keeping Goats as pets.
| 10:00Calls for Power of Attorney rights to be simplified and Ben talks about long films.
| 10:00Exploring some of the county's longest running ballroom dancing schools.
| 10:00Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex.
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| 14:00 | 14:00Essex Police advises motorists to avoid travelling this evening due to the cold weather.
| 14:00Great British Bake Off star Prue Leith joins Sadie for a chat (and maybe a cake!)
| 14:00Sadie is joined by the Policing and Crime Minister, Chris Philp.
| 14:00Dave Monk sits in. There are nearly two thousand homes that are unoccupied in Colchester.
| 14:00Work on the much anticipated second train station for Chelmsford is set to begin in 2023.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
| 14:00Matt Mackay sits in and plays the best rock tracks from across the decades.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Jake Peach sits in. Rob's mum shares secrets to the best Christmas Dinner!
| 18:00When does a spiral become a coil??
| 18:00What's the heaviest thing you've pushed out of the way??
| 18:00Victoria Polley chats with ex-England boss and new Maldon & Tiptree manager Peter Taylor.
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | | 19:00What's the best thing to hide under a fez??
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| 20:00 | | | | | | 20:00Jake has J Sellers on to chat '22 music. He also recaps the show's live gigs this year
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00The Essex stalwart on his battles with gambling addiction and his unusual way to relax. 22:30Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s.
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