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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Taking your calls through the night.
| 01:00Taking your calls through the night.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Jo Good sits in for Jason.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Face masks, international travel and the 84-year-old vaccine Tik Tok star.
| 06:00Playground closures in Harlow, cliff falls in Walton and your cinema stories.
| 06:00Will promised help for the fishing industry be enough? Plus, using phones while driving.
| 06:00Working at 78, a new Brexit customs site in North Weald and who should get vaccine next?
| 06:00Life inside the coronavirus battle at Clacton Hospital, plus your Essex holidays.
| 06:00Why vaccine rates in north Essex appear to be lagging, plus the future of the licence fee
| 06:00Looking ahead to Holocaust Memorial Day which takes place this coming Wednesday.
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| 09:00 | | | | | | | | |
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| 10:00 | 10:00How new mums have coped during the pandemic, plus a new Vaccination hub for Essex.
| 10:00Dry January, Smart Motorways and ice skating.
| 10:00Fines for people not self-isolating, help for animal charities, plus delivery mistakes.
| 10:00Bank closures, when might there be home vaccinations, rheumatoid arthritis and pen pals.
| 10:00Covid Q&A, which events will survive this year? Plus, a wartime aircraft restoration.
| 10:00Climate change, sea shanties and predicting the food and drink trends of 2021.
| 10:00With Jodie Halford, Liana Bridges and Barry Lewis.
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| 13:00 | | | | | | | | |
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| 14:00 | 14:00With an update on vaccinations in Essex, plus Garlic the seal rescued from a rugby pitch.
| 14:00Essex County Council announces its budget, plus a celebration of Dolly Parton.
| 14:00Tony chats with Finding Alice actress Isabella Pappas and hears your claims to fame.
| 14:00A chat with music legend Keith West and news of a new scheme to tackle homelessness.
| 14:00A chat with former X-Factor winner Joe McElderry, plus Ruby the lifesaving dog.
| 14:00Build-up and interviews ahead of Southend United's and Colchester United's matches.
| 14:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 15:00 | | | | | | 15:00Southend United v Mansfield Town and Morecambe v Colchester United. NOT online.
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| 17:00 | | | | | | 17:00With post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | 19:00Active Essex - #Essex discuss exercise - Rob is Powerlifting Blue Monday out of here
| 19:00Active Essex - #Essex chat dating - Rob explores Veganuary.
| 19:00Active Essex - #Essex discuss staring a business - Rob celebrates 80 years of Marvel
| 19:00If your day's been a bit too serious, remember that you have a favourite pair of socks
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| 20:00 | | | | | | 20:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 20:00Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
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| 21:00 | | | | | | 21:00Ollie Winiberg catches up with Leanne Louise and CC Clarke is our Weekly Vibe!
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