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| 01:00 | 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
| 01:00BBC Essex joins BBC Radio 5 live.
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| 04:00 | 04:00Nanette Aldous brings you the very early breakfast show for the East of England.
| 04:00Nanette Aldous brings you the very early breakfast show for the East of England.
| 04:00Nanette Aldous brings you the very early breakfast show for the East of England.
| 04:00Nanette Aldous brings you the very early breakfast show for the East of England.
| 04:00Nanette Aldous brings you the very early breakfast show for the East of England.
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| 05:00 | | | | | | | | |
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| 06:00 | 06:00With the Breakfast Show. Travel news, weather, news and music.
| 06:00With the Breakfast Show. Travel news, weather, news and music.
| 06:00The government is set to update guidance on adoption one Essex mother tells us her story.
| 06:00The manager of Colchester time bank explains that credits can be used across the country.
| 06:00BBC political reporter Ben Bland reports on the latest from Colchester on the Greenways.
| 06:00Will Langham rebuild its bonfire in time for tonight ?
| 06:00How a Jewish care home in Southend is leading the way
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| 09:00 | 09:00With health, heart, emotion and music.
| 09:00A Boxted butcher spoke about how his High Street and the shops have changed.
| 09:00Stories of buses not stopping for blind people and the misuse of disabled parking badges.
| 09:00Kevin and Jane Whitehead from Westcliff were reunited after Kevin was in a car accident.
| 09:00A pop-up shop in Pier Avenue, Clacton has been transformed into a 1930s grocers shop.
| 09:00Gardening advice, hints and tips. Call on 01245 495050 (national rate).
| 09:00With memories and music from Essex in the past. This week it's 1966.
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| 11:00 | | | | | | 11:00Fun, frolics and music. Competitions or votes featured in this programme may now be closed
| 11:00Competitions or votes featured in this programme may now be closed.
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| 12:00 | 12:00With music and phone-in debate – call 01245 495050 (national rate).
| 12:00With music and phone-in debate – call 01245 495050 (national rate).
| 12:00How long do you wear a poppy, a few weeks or just on Armistice Day?
| 12:00Richard moved house and took the wallpaper with him. What mean stories do you have?
| 12:00As well as what are you memories of Bonfire Nights Sadie hears a very personal story.
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| 13:00 | | | | | | 13:00The Essex soulman with your favourite soul classics.
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| 14:00 | 14:00Gardening Plus including food, green issues, gardening and great music.
| 14:00Ken Crowther sits in. Advice from the experts, celebrity guests and a slice of Essex life.
| 14:00Ken Crowther sits in. Advice from the experts, celebrity guests and a slice of Essex life.
| 14:00Ken Crowther sits in. Advice from the experts, celebrity guests and a slice of Essex life.
| 14:00Radio Caroline DJ Nigel Harris talks about his book Ships in Troubled Waters.
| 14:00Coverage of the first round of the FA Cup.
| 14:00Steve Cherelle with greatest and latest country music and the Gig Guide.
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| 16:00 | 16:00Etholle George with news, weather, travel and music, including the Album of the Week.
| 16:00Tim Gillett with news, weather, travel and music, including the Album of the Week.
| 16:00Tim Gillett with news, weather, travel and music, including the Album of the Week.
| 16:00Etholle George with news, weather, travel and music, including the Album of the Week.
| 16:00Etholle George with news, weather, travel and music, including the Album of the Week.
| | 16:00Matt Lucas from Little Britain meets his match - the Monster Eric Hall
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| 17:00 | | | | | | | | |
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| 18:00 | | | | | | 18:00Bernie Keith brings you Rock 'n' Roll Heaven.
| 18:00Answering questions from everyday chemistry to quantum physics.
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| 19:00 | 19:00Evening entertainment. Call in on 0845 30 50 007 (local rate).
| 19:00Coverage of Cheltenham Town v Southend United and Colchester United v Leyton Orient.
| 19:00Evening entertainment. Call in on 0845 30 50 007 (local rate).
| 19:00Evening entertainment. Call in on 0845 30 50 007 (local rate).
| 19:00Ollie talks to Kings Cross after they've play a gig at the top on Ben Nevis.
| | 19:00With music and entertainment from the East.
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| 20:00 | | | | | 20:00Evening entertainment. Call in on 0845 30 50 007 (local rate).
| 20:00Richard Spendlove has great conversation for your Saturday night.
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| 21:00 | | | | | | | 21:00Ian Gray plays the best in northern soul.
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| 22:00 | 22:00Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
| 22:30Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
| 22:00Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
| 22:00Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
| 22:00Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
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| 23:00 | | | | | | 23:00Late night big band, jazz and irresistible sounds.
| 23:00Keith Skues presents music from his vast personal collection.
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