BBC One Wales Schedule Wednesday 22 July 2026

Wales Schedule

See other regional BBC One variations

Morning
1. 06:00
  Breakfast—22/07/2026
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 09:30
  Animal Park—2026, Episode 8
  8/10Can the African wild dogs rebuild their pack after a devastating loss?
3. 10:15
  The Moment of Proof—Series 4, Episode 10
  10/13A man is killed by drinking a deadly cocktail – can police prove who gave it to him?(R)
4. 10:45
  Expert Witness—Series 5, Britain’s Coldest Case
  13/15Two expert witnesses solve a cold-case killing nearly 60 years after the crime.
5. 11:15
  Homes Under the Hammer—Series 27, Call the Cops
  A flashback to 2016, when Dion visited a former police station that wasn't your usual lot.(R)
Afternoon
1. 12:15
  Bargain Hunt—Series 66, Newbury 24
  Caroline Hawley asks fairgoers if they can guess what her mystery item is.(R)
2. 13:00
  BBC News at One—22/07/2026
  The latest national and international news from the BBC.
3. 13:35
  BBC Wales Today—Lunchtime News, 22/07/2026
  News and weather from BBC Wales.
4. 13:45
  BBC News at One—22/07/2026
  The latest national and international news from the BBC.
5. 14:00
  Policing Paradise—Series 1, Episode 5
  5/16A British rookie cop tackles crime during her first day on duty in paradise.(R)
6. 14:30
  Rick Stein's Australia—Series 1 (Shortened Versions), Episode 8
  8/10Rick Stein travels south from the dry outback into the Riverina.(R)
7. 15:00
  Escape to the Country—Series 26, Gloucestershire and Herefordshire
  18/50Alistair Appleton helps a couple find a family home in Gloucestershire and Herefordshire.(R)
8. 15:45
  The Bidding Room—Series 8, Formula One Wheel, Bedouin Jewellery, Bronze Statues
  5/25Nigel wheels in a big-ticket item.
9. 16:30
  The Travelling Auctioneers—Series 6, Episode 15
  15/25Can silk scarves, silver coins and a scruffy seat get Tanya to her cultural home?
10. 17:15
  Pointless—Series 29, Episode 50
  50/54Contestants score points by coming up with the answers no-one else could think of.(R)
Evening
1. 18:00
  BBC News at Six—22/07/2026
  The latest national and international news from the BBC.
2. 18:30
  BBC Wales Today—Evening News, 22/07/2026
  News and weather from BBC Wales.
3. 19:00
  Our Lives—Series 10, Workhorse
  A documentary about horse logger Kate Mobbs-Morgan and her trusty team of working horses.(R)
4. 19:30
  EastEnders—22/07/2026
  Linda is on a mission to save the community centre.
5. 20:00
  The Repair Shop—Series 14, Episode 12
  12/25Horologist Steve Fletcher takes on a cleverly designed accessory with a unique purpose.(R)
6. 21:00
  Murder 24/7—Series 3, Murder or Suicide? Part 2
  2/8Samak has been arrested for the suspected murder of his wife and faces police interview.
7. 22:00
  BBC News at Ten—22/07/2026
  The latest national and international news from the BBC.
8. 22:30
  BBC Wales Today—Late News, 22/07/2026
  News and weather from BBC Wales.
9. 22:40
  The Hurt Locker
  Powerful Oscar-winning drama about a US military unit in Iraq.(R)
Late
1. 00:45
  Weather for the Week Ahead—23/07/2026
  Detailed weather forecast.
2. 00:50
  Joins BBC News—23/07/2026
  BBC One joins the BBC's rolling news channel for a night of news.

Thursday 23 July 2026