BBC One London Schedule Wednesday 7 October 2026

London Schedule

See other regional BBC One variations

Morning
1. 06:00
  Breakfast—07/10/2026
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 09:30
  Morning Live—Series 8, 07/10/2026
  Conversation, advice and tips to make your day that little bit easier.
3. 10:45
  Crimewatch Live—Series 18 - Part 1, Primrose Hill murder
  3/15The Met are hunting for a man in connection to the murder of 21-year-old Finbar Sullivan.
4. 11:30
  Homes Under the Hammer—Series 28, Laying Out the Changes
  Significant layout changes are in store for three properties!(R)
Afternoon
1. 12:15
  Bargain Hunt—Series 67, Uttoxeter 18
  Christina Trevanion learns about the wonderful world of Wade Whimsies.(R)
2. 13:00
  BBC News at One—07/10/2026
  The latest national and international news from the BBC.
3. 13:35
  BBC London—Lunchtime News, 07/10/2026
  The latest news, sport and weather from London.
4. 13:45
  BBC News at One—07/10/2026
  The latest national and international news from the BBC.
5. 14:00
  Clean It, Fix It—Series 4, Episode 13
  13/20Mark Wright, Maxine Dwyer and Asher Edwards help Alison, a devoted mum, reclaim her flat.(R)
6. 14:30
  Shift the Thrift—Series 1, Carmarthen
  3/12Charity shop rivals race against the clock in Carmarthen to turn bargains into profit.(R)
7. 15:00
  Escape to the Country—Series 26, Devon
  26/50Steve Brown helps a couple find a Devon home where they can live lighter on the land.(R)
8. 15:45
  Garden Rescue—Series 11, Tunbridge Wells
  27/35The team are in Tunbridge Wells to help Rachael and Ryan transform their overgrown garden.
9. 16:30
  Bridge of Lies—Series 5, Episode 16
  16/25Friends Tamara, George, Nabeelah and Roy take on the Bridge of Lies.
10. 17:15
  Pointless—Series 36, Episode 14
  14/46It's not the Palladium question Michael Ball expected, but will it prove pointless?
Evening
1. 18:00
  BBC News at Six—07/10/2026
  The latest national and international news from the BBC.
2. 18:30
  BBC London—Evening News, 07/10/2026
  The latest news, sport and weather from London.
3. 19:00
  The One Show—07/10/2026
  Alex Jones and Vernon Kay bring you the stories that matter from across the country.
4. 19:30
  EastEnders—07/10/2026
  Ian returns to Walford.
5. 20:00
  The Repair Shop—Beyond the Barn, Episode 6
  6/8The barn’s experts restore a fairground model, a portrait and a rugby wheelchair.
6. 21:00
  Who Do You Think You Are?—Series 18, Joe Lycett
  4/7Comedian and presenter Joe Lycett uncovers a dark family history.(R)
7. 22:00
  BBC News at Ten—07/10/2026
  The latest national and international news from the BBC.
8. 22:30
  BBC London—Late News, 07/10/2026
  The latest news, sport and weather from London.
9. 22:40
  Borderlands
  A bounty hunter is paid to find the missing daughter of a powerful magnate.
Late
1. 00:10
  The Celebrity Inner Circle—Series 2, Episode 4
  4/8Celebrities including Will Best and Alex Gray help contestants to outwit each other.(R)
2. 00:55
  Weather for the Week Ahead—07/10/2026
  Detailed weather forecast.
3. 01:00
  Joins BBC News—08/10/2026
  BBC One joins the BBC's rolling news channel for a night of news.

Thursday 8 October 2026