BBC One East Schedule Monday 28 September 2026

East Schedule

See other regional BBC One variations

Morning
1. 06:00
  Breakfast—28/09/2026
  The latest news, sport, business and weather from the BBC's Breakfast team.
2. 09:30
  Morning Live—Series 8, 28/09/2026
  Conversation, advice and tips to make your day that little bit easier.
3. 10:45
  Rip Off Britain—Scams, Online shop landed me in an international megascam
  1/5How fake online stores masqueraded as big high-street names to steal personal data.
4. 11:15
  Homes Under the Hammer—Series 27, From Worst to Best
  Two brothers work on a very tired boarded-up house in Widnes.(R)
Afternoon
1. 12:15
  Bargain Hunt—Series 75, Wetherby 30
  Can you guess the identity of Natasha’s mystery metal object?
2. 13:00
  BBC News at One—28/09/2026
  The latest national and international news from the BBC.
3. 13:35
  Look East—Lunchtime News, 28/09/2026
  The latest news, sport and weather for the East of England.
4. 13:45
  BBC News at One—28/09/2026
  The latest national and international news from the BBC.
5. 14:00
  Clean It, Fix It—Series 5, Episode 5
  5/20Mark Wright and the team finish the kitchen and create a calm sanctuary for Jess.
6. 14:30
  Amanda & Alan's Greek Job—Series 1, Episode 5
  5/8Amanda and Alan aim to bring romance to the master bedroom with an Aphrodite-themed suite.(R)
7. 15:00
  Escape to the Country—Series 27, Derbyshire
  23/50Alistair Appleton helps a Leicestershire couple put down roots in rural Derbyshire.
8. 15:45
  Garden Rescue—Series 11, Milton Keynes
  24/35Chris and Diarmuid are in Milton Keynes to transform a garden into a Mauritian oasis.
9. 16:30
  Antiques Road Trip—Series 33, These Shoes Are Made for Auction
  11/20Margie and Ishy’s maiden tour in South Yorkshire features leopard print and lucky finds.
10. 17:15
  Pointless—Series 36, Episode 7
  7/46Michael Ball has musicals for the players. But will anyone take their final bow?
Evening
1. 18:00
  BBC News at Six—28/09/2026
  The latest national and international news from the BBC.
2. 18:30
  Look East—Evening News, 28/09/2026
  The latest news, sport and weather for the East of England.
3. 19:00
  The One Show—28/09/2026
  Alex Jones and Roman Kemp bring you the stories that matter from across the country.
4. 19:30
  EastEnders—28/09/2026
  Suki starts digging for answers.
5. 20:00
  Panorama—Ghost Plates: Drivers Cheating the Law
  How cloned and ghost number plates are leaving innocent motorists facing fines.
6. 20:30
  Clickbait Clinic with Stacey Dooley—Series 1, Is the carnivore diet good for you?
  2/6Stacey explores the controversial carnivore diet, popularised by Joe Rogan and Elon Musk.
7. 21:00
  The Split Up—Series 1, Episode 4
  4/6Aria and Luke’s chemistry reaches fever pitch as long-held family secrets come to light.
8. 22:00
  BBC News at Ten—28/09/2026
  The latest national and international news from the BBC.
9. 22:30
  Look East—Late News, 28/09/2026
  The latest news, sport and weather for the East of England.
10. 22:40
  Have I Got News for You—Series 70, Episode 2
  2/10Steph McGovern is host, with guest panellists Stephen Mangan and Salma Shah.(R)
11. 23:10
  The Crime I Can't Forget—Series 2, Body in a Bin
  4/7A missing person case turns into an investigation of the murder of a loving dad.(R)
Late
1. 00:10
  Wisdom of the Crowd—Series 1, Episode 2
  2/8Can the crowd guess how much Brits spend on Valentine’s gifts or how often they swear?(R)
2. 00:55
  Weather for the Week Ahead—29/09/2026
  Detailed weather forecast.
3. 01:00
  Joins BBC News—29/09/2026
  BBC One joins the BBC's rolling news channel for a night of news.