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Complex with Kimberley WilsonEpisodes Available now
Are you feeling overwhelmed?
Kimberley asks Dr Trudi Edginton what we can do when our minds are overstimulated.
You are good enough!
Kimberley asks Dr Anton Barnwell how we can learn to believe we’re good enough.
How to manage your emotions
Kimberley asks Dr Emma Hepburn how we can regulate our emotions.
What is family estrangement?
Kimberley delves into why people break away from family members.
What is anxious attachment?
Kimberley explores its meaning and what you can do about it.
What is ‘gaslighting’?
Kimberley and her guest Jennifer Cox explore ‘gaslighting’ and how to recognise it.
Do you have ADHD?
Kimberley meets Joshua Munn, a CBT therapist with lived experience of ADHD.
When does alcohol become a problem?
Kimberley asks when is one drink one too many? Her guest is Dr Kevin Vento.
Is your partner a narcissist?
Kimberley and her guest Zoe Ross delve into narcissism.
Do you worry about having 'enough' friends?
Kimberley and Dr Martha Deiros Collado talk friendship.
