Sam and DanniEpisodes Episode guide
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24/04/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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19/04/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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18/04/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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17/04/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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12/04/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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11/04/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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10/04/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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05/04/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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04/04/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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29/03/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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28/03/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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Danni forces Sam to wear a particular T-shirt
Sam MacGregor is forced by Danni Diston to wear a T-shirt for the whole weekend.
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Sam finds the most boring name across the UK
Sam MacGregor presents solo and wants to find the most boring name in the UK.
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When has your ex popped up?
Sam MacGregor and Danni Diston hear some wild stories of people bumping into exes.
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The Longest Ride: Day Seven
Sam and Danni call their Radio 1 colleagues - to check they've donated!
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The Longest Ride: Day Six
All the latest from Greg's Red Nose Day challenge!
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The Longest Ride: Day Five
Sam and Danni put on a half-time show for Greg!
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The Longest Ride: Day Four
All the latest from day four of Greg's Red Nose Day Challenge!
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14/03/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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13/03/2026
Sam and Danni soundtrack your afternoon on Radio 1.
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What are you embarrassed by in your bedroom?
Sam MacGregor and Danni Diston want to know what in your bedroom embarrasses you?
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Would you lick a toe?
Sam MacGregor and Danni Diston discuss Selena Gomez licking Benny Blanco's toe.
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James Cusack sits in
James Cusack sits in, soundtracking Friday afternoon on Radio 1.
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Sam reveals some Brits goss (if he has any)
Sam MacGregor and Danni Diston talk about The Brits and play Keep It Clean.
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Sam's excited for the Brits, and Danni has predictions
Sam and Danni soundtrack your afternoon on Radio 1.
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Danni did something stupid...
Sam MacGregor and Danni Diston ask for your social media fails to make Danni feel better.
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Where's The Sexiest Place In The UK? Part 2
Sam MacGregor and Danni Diston continue to try and find the sexiest place in the UK.
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Where's The Sexiest Place In The UK?
Sam MacGregor and Danni Diston are trying to crown the sexiest town or city.
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White lies gone too far
Sam MacGregor and Danni Diston took a white lie way too far on their train to work.
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15/02/2026
What have you done every day this year?
