Main content
- Today12:30
Hold on Tight
3/20Zion and Winston head to the British Championships, and Olympic Amelie hits Japan!(R)
- Tomorrow12:30
We All Need Friends
4/20New rhythmic gym star Din has to overcome injury ahead of an international.(R)
- Friday12:30
Staying Strong
5/20Tumbler Shakiem faces a personal challenge, can his hero Jay get him back on track?(R)
- Monday12:30
Feel the Fear
6/20Jay causes havoc at the world trials. Shakiem is reunited with Seb before the nationals.(R)
- Next Tuesday12:30
Olympic Dreams Come True
7/20Amelie makes her Olympic debut, and Jay dives headlong into some epic movie stunts.(R)
- Next Wednesday12:30
A Hero's Welcome
8/20Amelie returns home a hero, and Kosei and Caden have eyes on the National Championships.(R)
- Next Thursday12:30
Big Shoes to Fill
9/20Emily sets her sights on a medal at the Northern European Championships.(R)
- Fri 9 Oct 202612:35
Chance to Shine
10/20Din and Alida head to the Rhythmic British Championships.(R)
