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The Sleeping ForecastEpisodes

  1. Today23:30
    BBC Radio 3 Unwind

    Gentle sounds to lull you to sleep

    Drift off to sleep with the calming tones of the Shipping Forecast set to peaceful music.

  2. Tomorrow23:30
    BBC Radio 3 Unwind

    Drift off with this sleep-inducing soundtrack

    Restful music from BBC Introducing alongside the Shipping Forecast to help you sleep.

  3. Sunday23:30
    BBC Radio 3 Unwind

    Fall soundly asleep with dreamy classical music

    Slip into slumber with the sleepy tones of the Shipping Forecast.

  4. Monday23:30
    BBC Radio 3 Unwind

    Dozing on a bed of waves

    Set sail on a restful journey with this classical and ambient mix.

  5. Tuesday23:30
    BBC Radio 3 Unwind

    Wrap up, settle down

    Sleep soundly with Radio 4’s Shipping Forecast over gentle music from BBC Introducing.

  6. Wednesday23:30
    BBC Radio 3 Unwind

    Sail away on the tides of sleep

    Drift off with soothing music from BBC Introducing alongside Radio 4’s Shipping Forecast.

  7. Next Thursday23:30
    BBC Radio 3 Unwind

    Sink into sleep

    Submerge yourself in gentle music from BBC Introducing with Radio 4’s Shipping Forecast.

  8. Next Friday23:30
    BBC Radio 3 Unwind

    Time to get cosy and enjoy some sleep

    Welcome the changing seasons with the Shipping Forecast and music from BBC Introducing.

  9. Next Saturday23:30
    BBC Radio 3 Unwind

    Sleep tight, out like a light

    Mellow music from BBC Introducing alongside Radio 4’s Shipping Forecast to help you sleep.

  10. Sun 23 Aug 202623:30
    BBC Radio 3 Unwind

    Settle down with a serene soundtrack

    Find comfort and calm with music from BBC Introducing artists.

  11. Mon 24 Aug 202623:30
    BBC Radio 3 Unwind

    A peaceful soundtrack for a full night’s sleep

    Fall into a deep slumber with soothing compositions from BBC Introducing.

  12. Tue 25 Aug 202623:30
    BBC Radio 3 Unwind

    Gentle sounds to lull you into a deep sleep

    Drift into a place of calm with the dreamy tones of the Shipping Forecast

  13. Wed 26 Aug 202623:30
    BBC Radio 3 Unwind

    Nod off with gentle classical music

    Get cosy with a peaceful mix of classical music and the Shipping Forecast.

  14. Thu 27 Aug 202623:45
    BBC Radio 3 Unwind

    Sink into a cosy slumber

    Sleep peacefully with classical music from BBC Introducing

  15. Fri 28 Aug 202623:30
    BBC Radio 3 Unwind

    Sink into a deep slumber

    A soundtrack of calming classical music from BBC Introducing.

  16. Sat 29 Aug 202623:30
    BBC Radio 3 Unwind

    Tranquil melodies for a restful night's sleep

    Ease into a serene slumber with soothing compositions from BBC Introducing.

  17. Sun 30 Aug 202623:30
    BBC Radio 3 Unwind

    Relaxing music for a peaceful night's sleep.

    Ease into slumber with music from BBC Introducing, accompanied by The Shipping Forecast.

  18. Mon 31 Aug 202623:30
    BBC Radio 3 Unwind

    Floating off to a serene sleep

    Find your soundtrack to a peaceful sleep with this calming classical and ambient mix.

  19. Tue 1 Sep 202623:30
    BBC Radio 3 Unwind

    Soothing music to ease you into a deep sleep

    Peaceful music to ease you into a deep sleep.

  20. Wed 2 Sep 202623:30
    BBC Radio 3 Unwind

    Comforting tunes to get you to sleep

    Unwind to melodies from BBC Introducing and excerpts from Radio 4’s The Shipping Forecast.

  21. Thu 3 Sep 202623:30
    BBC Radio 3 Unwind

    A gentle soundtrack to help you drift away

    Drift off with the dreamy tones of the Shipping Forecast.

  22. Fri 4 Sep 202623:30
    BBC Radio 3 Unwind

    Settle into sleep with this gentle soundtrack

    Get cosy and settle in for a deep, restorative sleep with an hour-long classical mix.