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Ben FryerEpisodes

  1. Today10:00
    BBC Essex
    On air

    30/06/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  2. Tomorrow10:00
    BBC Essex

    01/07/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  3. Thursday10:00
    BBC Essex

    02/07/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  4. Friday10:00
    BBC Essex

    03/07/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  5. Next Monday10:00
    BBC Essex

    Sadie Nine sits in (06/07/2026)

    Join Sadie for stories to make you smile, mid-morning updates and music.

  6. Next Tuesday10:00
    BBC Essex

    Sadie Nine sits in (07/07/2026)

    Join Sadie for stories to make you smile, mid-morning updates and music.

  7. Next Wednesday10:00
    BBC Essex

    Sadie Nine sits in (08/07/2026)

    Join Sadie for stories to make you smile, mid-morning updates and music.

  8. Thu 9 Jul 202610:00
    BBC Essex

    Sadie Nine sits in (09/07/2026)

    Join Sadie for stories to make you smile, mid-morning updates and music.

  9. Fri 10 Jul 202610:00
    BBC Essex

    Sadie Nine sits in (10/07/2026)

    Join Sadie for stories to make you smile, mid-morning updates and music.

  10. Mon 13 Jul 202610:00
    BBC Essex

    13/07/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  11. Tue 14 Jul 202610:00
    BBC Essex

    14/07/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  12. Wed 15 Jul 202610:00
    BBC Essex

    15/07/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  13. Thu 16 Jul 202610:00
    BBC Essex

    16/07/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  14. Fri 17 Jul 202610:00
    BBC Essex

    17/07/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  15. Mon 20 Jul 202610:00
    BBC Essex

    20/07/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  16. Tue 21 Jul 202610:00
    BBC Essex

    Jodie Halford sits in (21/07/2026)

    Join Jodie for stories to make you smile, mid-morning updates and music.

  17. Wed 22 Jul 202610:00
    BBC Essex

    22/07/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  18. Thu 23 Jul 202610:00
    BBC Essex

    23/07/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  19. Fri 24 Jul 202610:00
    BBC Essex

    Ian Wyatt sits in (24/07/2026)

    Join Ian for stories to make you smile, mid-morning updates and music.