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Radio 1's Workout AnthemsEpisodes

  1. Tomorrow07:00
    BBC Radio 1 Anthems

    David Guetta, Avicii, Calvin Harris and more

    The perfect playlist for your run or workout - no chat, just tunes!

  2. Tomorrow19:00
    BBC Radio 1 Anthems

    Martin Solveig, Lost Frequencies, Avicii and more

    High-energy bangers to get you through every rep.

  3. Sunday07:00
    BBC Radio 1 Anthems

    Disclosure, Sub Focus, Chase & Status and more

    We pick the music for your workout so you don't have to!

  4. Sunday19:00
    BBC Radio 1 Anthems

    Otto Knows, Belters Only, Calvin Harris and more

    Motivational tunes to get you moving!

  5. Monday04:00
    BBC Radio 1

    Basement Jaxx, Barry Can't Swim, Sonny Fodera and more

    We've picked your workout playlist so you don't have to!

  6. Monday07:00
    BBC Radio 1 Anthems

    Basement Jaxx, Barry Can't Swim, Sonny Fodera and more

    We've picked your workout playlist so you don't have to!

  7. Monday19:00
    BBC Radio 1 Anthems

    Armand Van Helden, Shapeshifters, Barry Can't Swim and more

    Back-to-back dance bangers to get you moving!

  8. Tuesday07:00
    BBC Radio 1 Anthems

    Jax Jones, Ewan McVicar, Pendulum and more

    High-energy bangers to accompany your workout!

  9. Tuesday19:00
    BBC Radio 1 Anthems

    Avicii, Eric Prydz, Disclosure and more

    The perfect playlist for today's workout!

  10. Wednesday07:00
    BBC Radio 1 Anthems

    Armand Van Helden, Shapeshifters, Barry Can't Swim and more

    Back-to-back dance bangers to get you moving!

  11. Wednesday19:00
    BBC Radio 1 Anthems

    Disclosure, Sub Focus, Chase & Status and more

    We pick the music for your workout so you don't have to!

  12. Next Thursday07:00
    BBC Radio 1 Anthems

    Martin Solveig, Lost Frequencies, Avicii and more

    High-energy bangers to get you through every rep.

  13. Next Thursday19:00
    BBC Radio 1 Anthems

    Basement Jaxx, Barry Can't Swim, Sonny Fodera and more

    We've picked your workout playlist so you don't have to!

  14. Next Friday04:00
    BBC Radio 1

    22/05/2026

    Motivational tunes to get you moving!

  15. Next Friday07:00
    BBC Radio 1 Anthems

    David Guetta, Yeah Yeah Yeahs, Fred again... and more

    The perfect playlist to power up your run or workout!

  16. Next Friday19:00
    BBC Radio 1 Anthems

    22/05/2026

    Motivational tunes to get you moving!

  17. Next Saturday07:00
    BBC Radio 1 Anthems

    Avicii, Eric Prydz, Disclosure and more

    The perfect playlist for today's workout!

  18. Next Saturday19:00
    BBC Radio 1 Anthems

    Jax Jones, Ewan McVicar, Pendulum and more

    High-energy bangers to accompany your workout!

  19. Sun 24 May 202607:00
    BBC Radio 1 Anthems

    Armand Van Helden, Shapeshifters, Barry Can't Swim and more

    Back-to-back dance bangers to get you moving!

  20. Sun 24 May 202619:00
    BBC Radio 1 Anthems

    David Guetta, Avicii, Calvin Harris and more

    The perfect playlist for your run or workout - no chat, just tunes!

  21. Mon 25 May 202604:00
    BBC Radio 1

    Disclosure, Sub Focus, Chase & Status and more

    We pick the music for your workout so you don't have to!

  22. Mon 25 May 202607:00
    BBC Radio 1 Anthems

    Disclosure, Sub Focus, Chase & Status and more

    We pick the music for your workout so you don't have to!

  23. Mon 25 May 202619:00
    BBC Radio 1 Anthems

    Martin Solveig, Lost Frequencies, Avicii and more

    High-energy bangers to get you through every rep.

  24. Tue 26 May 202607:00
    BBC Radio 1 Anthems

    22/05/2026

    Motivational tunes to get you moving!

  25. Tue 26 May 202619:00
    BBC Radio 1 Anthems

    David Guetta, Yeah Yeah Yeahs, Fred again... and more

    The perfect playlist to power up your run or workout!

  26. Wed 27 May 202607:00
    BBC Radio 1 Anthems

    Martin Solveig, Lost Frequencies, Avicii and more

    High-energy bangers to get you through every rep.

  27. Wed 27 May 202619:00
    BBC Radio 1 Anthems

    Armand Van Helden, Shapeshifters, Barry Can't Swim and more

    Back-to-back dance bangers to get you moving!

  28. Thu 28 May 202607:00
    BBC Radio 1 Anthems

    Jax Jones, Ewan McVicar, Pendulum and more

    High-energy bangers to accompany your workout!

  29. Thu 28 May 202619:00
    BBC Radio 1 Anthems

    Disclosure, Sub Focus, Chase & Status and more

    We pick the music for your workout so you don't have to!

  30. Fri 29 May 202604:00
    BBC Radio 1

    29/05/2026

    Motivational tunes to get you moving!

  31. Fri 29 May 202607:00
    BBC Radio 1 Anthems

    Basement Jaxx, Barry Can't Swim, Sonny Fodera and more

    We've picked your workout playlist so you don't have to!

  32. Fri 29 May 202619:00
    BBC Radio 1 Anthems

    29/05/2026

    Motivational tunes to get you moving!

  33. Sat 30 May 202607:00
    BBC Radio 1 Anthems

    David Guetta, Yeah Yeah Yeahs, Fred again... and more

    The perfect playlist to power up your run or workout!

  34. Sat 30 May 202619:00
    BBC Radio 1 Anthems

    22/05/2026

    Motivational tunes to get you moving!

  35. Sun 31 May 202607:00
    BBC Radio 1 Anthems

    Martin Solveig, Lost Frequencies, Avicii and more

    High-energy bangers to get you through every rep.

  36. Sun 31 May 202619:00
    BBC Radio 1 Anthems

    Avicii, Eric Prydz, Disclosure and more

    The perfect playlist for today's workout!

  37. Mon 1 Jun 202604:00
    BBC Radio 1

    Armand Van Helden, Shapeshifters, Barry Can't Swim and more

    Back-to-back dance bangers to get you moving!

  38. Mon 1 Jun 202607:00
    BBC Radio 1 Anthems

    Armand Van Helden, Shapeshifters, Barry Can't Swim and more

    Back-to-back dance bangers to get you moving!

  39. Mon 1 Jun 202619:00
    BBC Radio 1 Anthems

    Jax Jones, Ewan McVicar, Pendulum and more

    High-energy bangers to accompany your workout!

  40. Tue 2 Jun 202607:00
    BBC Radio 1 Anthems

    29/05/2026

    Motivational tunes to get you moving!

  41. Tue 2 Jun 202619:00
    BBC Radio 1 Anthems

    Basement Jaxx, Barry Can't Swim, Sonny Fodera and more

    We've picked your workout playlist so you don't have to!

  42. Wed 3 Jun 202607:00
    BBC Radio 1 Anthems

    Jax Jones, Ewan McVicar, Pendulum and more

    High-energy bangers to accompany your workout!

  43. Wed 3 Jun 202619:00
    BBC Radio 1 Anthems

    Martin Solveig, Lost Frequencies, Avicii and more

    High-energy bangers to get you through every rep.

  44. Thu 4 Jun 202607:00
    BBC Radio 1 Anthems

    22/05/2026

    Motivational tunes to get you moving!

  45. Thu 4 Jun 202619:00
    BBC Radio 1 Anthems

    Armand Van Helden, Shapeshifters, Barry Can't Swim and more

    Back-to-back dance bangers to get you moving!

  46. Fri 5 Jun 202604:00
    BBC Radio 1

    05/06/2026

    Motivational tunes to get you moving!

  47. Mon 8 Jun 202604:00
    BBC Radio 1

    Martin Solveig, Lost Frequencies, Avicii and more

    High-energy bangers to get you through every rep.

  48. Fri 12 Jun 202604:00
    BBC Radio 1

    12/06/2026

    Motivational tunes to get you moving!