Scrum V Podcast
The latest news, views and interviews from the world of Welsh rugby.
Episodes to download
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The URC is back and Wales lose narrowly to the USA
Monday
Gareth and Lauren are joined by James Hook and Ffion Lewis
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The Warm Up: We go again!
Last Thursday
Lauren Salter is joined by Jonathan Davies, Philippa Tuttiett and James Hook.
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Wales beat the Boks and the rest of the URC preview
Mon 21 Sep 2026
The latest news, views and interviews from the world of Welsh rugby.
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Behind the scenes on URC Media Day
Thu 17 Sep 2026
Gareth and Lauren look ahead to the URC season and Wales' WXV match against South Africa.
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Ospreylia
Wed 16 Sep 2026
Scrum V goes behind the scenes at the Ospreys as they begin a new chapter at St Helen’s.
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Seven-try South Africa ease past Wales
Mon 20 Jul 2026
The Scrum V team reflect on Wales' heavy defeat to world champions South Africa.
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The Warm Up: Springboks, homecomings and births
Thu 16 Jul 2026
Gareth Anscombe talks about beating South Africa and missing his son's birth.
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Wales lose in Argentina ahead of Boks Test
Mon 13 Jul 2026
Lauren, Gareth, Scott Baldwin and James Hook reflect on the Wales' loss San Juan.
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The Warm Up: I wouldn’t have dropped him
Thu 9 Jul 2026
Lauren and the panel discuss Steve Tandy’s team selection for Wales' game in Argentina.
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Wall to wall rugby and back to back Test wins
Mon 6 Jul 2026
Lauren, Alex Cuthbert and Richie Rees reflect on a blockbuster Saturday of rugby
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Scrum V Reset: Knockout in Nantes
Thu 2 Jul 2026
Gareth Rhys Owen and guests remember when Fiji knocked Wales out of the 2007 World Cup.
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The Warm Up: Book clubs and Fijians
Thu 2 Jul 2026
Jamie Roberts, Scott Baldwin and Lloyd Williams join Lauren to preview Fiji v Wales.
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Everyone's a winner - a hat-trick of Welsh wins
Mon 29 Jun 2026
The team reflect on a great weekend of wins for Welsh teams
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Final Twinkle of the North Star - Wales v Baa-Baas Part 2
Tue 23 Jun 2026
Retiring Wales and Lions legend George North speaks to Scrum V ahead of his final game.
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Wales v Baa-Baas Part 1
Mon 22 Jun 2026
Gareth and Lauren head into the Wales camp ahead of their game with the Barbarians
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Wales' Exeter Chiefs
Fri 19 Jun 2026
Lauren sits down with Exeter and Wales forwards Dafydd Jenkins and Christ Tshiunza
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Play-Off Semi-Finals Review
Mon 15 Jun 2026
Gareth and Lauren are joined by Siwan Lillicrap and Dai Flanagan
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Wayne Pivac: Looking Back, Moving Forward
Fri 12 Jun 2026
Wayne Pivac reflects on Scarlets, Wales and his new coaching challenge at Benetton.
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The Scrum V End of Season Awards
Tue 2 Jun 2026
The team assess the 4 Welsh regions' season and hand out various awards
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URC Play-Off Quarter Finals Review
Mon 1 Jun 2026
The team review the weekend's action including Cardiff's play-off defeat at Stormers
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The Warm Up - The greatest try you never scored!
Thu 28 May 2026
The team preview Cardiff's URC play-off quarter final against Stormers in Cape Town
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From St Peters to Wales: The Rise of Kane James
Mon 25 May 2026
Gareth heads to Exeter to sit down with new Wales squad member Kane James.
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Inside Cardiff’s URC Quarter-Final Mission
Fri 22 May 2026
Cardiff's Dan Thomas and Josh McNally look ahead to the Stormers in the URC last eight.
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The Warm Up: 'I never thought he'd reach the heights he did'
Thu 14 May 2026
A look ahead to the final weekend of the Women's Six Nations and last round of the URC.
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Wales squad announced for summer games
Mon 11 May 2026
Wales head coach Steve Tandy discusses his 48-man extended squad for the summer games.
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The Warm Up: 'My Twitter followers tripled'
Thu 7 May 2026
Lauren and guests preview round four of the WSN and the penultimate URC games.
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Halfpenny retires and Dragons' European semi-final.
Tue 5 May 2026
Gareth is joined by Gareth Griffiths and former Wales hooker Scott Baldwin.
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The Warm Up: 'Your nan's favourite'
Thu 30 Apr 2026
Lauren and guests preview a big weekend of European rugby as the Dragons aim for Bilbao.
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Wales' never say die spirit. URC and Challenge Cup review and preview
Mon 27 Apr 2026
Gareth and Lauren are joined by James Hook and Philippa Tuttiett
