Our FINANCIAL WELLNESS episode, with Clare Seal

Managing anxiety around bills, debt, and unexpected expenses. We explore how shame, guilt, and secrecy affect financial decision‑making and why many people feel “bad with money”. Financial wellness advocate Clare Seal joins Vinny & Cate for this episode and talks us through starting small when your finances feel overwhelming; budgeting without shame; separating self‑worth from financial status and how to face up to your debt.

You can also watch the series on YouTube. Search for 'The Easy Wellness Podcast, with Vinny & Cate' now. If you would like directed to more help and support, visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. Production by Vinny Hurrell, Jamie Taylor and Rebecca Rowney. Contact the team via email at MeTime@bbc.co.uk.