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Ultimate CalmEpisodes

  1. Today21:00
    BBC Radio 3 Unwind

    A musical map to calm ft. Alice BoydErland Cooper: Series 6

    8/12Let the music be your guide - Erland Cooper shares calming selections inspired by maps.

  2. Tomorrow21:00
    BBC Radio 3 Unwind

    A weightless soundtrack for drifting ft. GrouperErland Cooper: Series 6

    9/12Drift away with Erland Cooper and a selection of floating, meditative music.

  3. Thursday21:00
    BBC Radio 3 Unwind

    Soothing cinematic soundscapes ft. Emilie Levienaise-FarrouchErland Cooper: Series 6

    10/12Join Erland Cooper for a blissful journey through the music of the silver screen.

  4. Friday21:00
    BBC Radio 3 Unwind

    Soft music from hushed spaces ft. Kieran BruntErland Cooper: Series 6

    11/12Lean in close for a hushed selection of music inspired by whispers with Erland Cooper.

  5. Saturday21:00
    BBC Radio 3 Unwind

    Sounds for a journey’s end ft Emile MosseriErland Cooper: Series 6

    12/12As the series comes to an end, Erland Cooper shares a reflective soundtrack for closure.

  6. Next Monday21:00
    BBC Radio 3 Unwind

    Soar through musical hills and glens ft. Peggy SeegerErland Cooper: Series 7

    1/12Erland Cooper shares music dedicated to rolling hills, verdant valleys and magical glens.

  7. Next Tuesday21:00
    BBC Radio 3 Unwind

    Float away on musical sea spray ft. Errollyn WallenErland Cooper: Series 7

    2/12Erland Cooper shares music filled with the spirit of spindrift dancing on the breeze.

  8. Next Wednesday21:00
    BBC Radio 3 Unwind

    Lose yourself in calming soundwaves ft. Coby SeyErland Cooper: Series 7

    3/12Float off with Erland Cooper through soundwaves with no particular destination in mind.

  9. Thu 9 Jul 202621:00
    BBC Radio 3 Unwind

    Windswept music to carry you away ft. Anna LapwoodErland Cooper: Series 7

    4/12Erland Cooper shares calming music inspired by breeze, gusts and open air currents.

  10. Fri 10 Jul 202621:00
    BBC Radio 3 Unwind

    Storytelling in sound ft. Max PorterErland Cooper: Series 7

    5/12Erland Cooper dives into a world of music shaped by myth and cinematic storytelling.

  11. Sat 11 Jul 202621:00
    BBC Radio 3 Unwind

    A soundtrack for stargazing ft. Cerys HafanaErland Cooper: Series 7

    6/12Erland Cooper shares music inspired by the stillness and wonder of the night sky.

  12. Mon 13 Jul 202621:00
    BBC Radio 3 Unwind

    Feel lighter with luminous sounds ft Laura MischErland Cooper: Series 7

    7/12Feel lighter with Erland Cooper’s musical selections inspired by light and luminosity.

  13. Tue 14 Jul 202621:00
    BBC Radio 3 Unwind

    Reflective musical refuges ft. Nikita GillErland Cooper: Series 7

    8/12Erland Cooper shares music that reflects a sense of roots and belonging.

  14. Wed 15 Jul 202621:00
    BBC Radio 3 Unwind

    Peaceful sounds of green fields and glades ft. Simon ArmitageErland Cooper: Series 7

    9/12Join Erland Cooper for a musical journey into calm inspired by open fields and glades.

  15. Thu 16 Jul 202621:00
    BBC Radio 3 Unwind

    Music that blooms and blossoms ft. Poppy OkotchaErland Cooper: Series 7

    10/12Erland Cooper curates a musical love letter to flowers, with songs that bloom and blossom.

  16. Fri 17 Jul 202621:00
    BBC Radio 3 Unwind

    Time to tune into nature ft. Ivo GrahamErland Cooper: Series 7

    11/12Erland Cooper shares calming music that celebrates the fauna that surrounds us.