Learning English

_____________________________________________________________________________________________________

Download a free 6 Minute English worksheet and transcript!

Try our free interactive quiz!

______________________________________________________________________________________________________

Try more episodes of 6 Minute English:

• Weight loss injections
• Saunas
• The future of food

______________________________________________________________________________________________________

(Image: Getty)

Introduction

Are there some foods that you just hate? Have you ever hated a food in the past but started liking it? We hear from a food expert and a dietitian about why there are some foods we just hate and even fear, and whether it's possible to learn to love them. Neil and Becca discuss this, learn some tips for loving the foods you hate, and teach you some new vocabulary.

This week's question

What word means to have a fear of new things, such as trying new foods? Is it:

a) aerophobia
b) claustrophobia
c) neophobia

Listen to the programme to hear the answer.

Vocabulary

hard-wired
describes automatically thinking or behaving in a particular way

via
by way of or by use of

masking
hiding or stopping something from being seen

inherently
existing in a way which is natural

dodgy
something bad that, when talking about food, can make you unwell

avoidance
the act of keeping away from something 

TRANSCRIPT

Note: This is not a word-for-word transcript. 

Neil
Hello. This is 6 Minute English from BBC Learning English. I'm Neil.

Becca
And I'm Becca. Neil, are there any foods that you used to really hate in the past but now don't mind?

Neil
Yes, actually. There's a Japanese food called umeboshi which, when I first tried it, I really didn't like. But after a while, I got used to it and actually, now, I really love it. How about you?

Becca
A similar story to me with olives. I used to really hate olives but, as I've grown older, I've also grown to love them.

Neil
Well, in this episode, we'll be learning from food experts about why there are some foods we just hate, and whether it's possible to learn to love them.

Becca
Yes, and as usual, you can find a transcript for this episode, along with all the vocabulary and a worksheet, on our website bbclearningenglish.com.

Neil
OK, the question for you, Becca. What word means to have a fear of new things, such as trying new foods? Is it:

a) aerophobia,
b) claustrophobia, or
c) neophobia?

Becca
Well, Neil, I'll go for c) neophobia, because neo sounds like 'new'.

Neil
That's clever thinking but let's see. Now though, back to food. Some experts have said that we can teach ourselves to like new things. Ruth Alexander asks Dr Dana Small of McGill University where our dislike of certain foods comes from in this BBC World Service programme, The Food Chain.

Ruth Alexander
Are food dislikes learned or genetic, hard-wired in some way?

Dr Dana Small
Ah, both! So, there's many reasons why you can dislike a food. For example, you could, via genetics, smell coriander or taste coriander differently. Uh so, that's genetic. But there's also a really strong learning component.

Becca
Dana explains that how we taste or smell something can be different depending on our genetics. However, how we taste or smell something can also be learnt.

Neil
Ruth asked if a dislike for certain food is hard-wired, and Dana confirmed that this is sometimes the case. The adjective hard-wired describes automatically thinking or behaving in a particular way, for instance, because it's genetic.

Becca
And Dana says that you could taste food differently to others via genetics. The preposition via means by the way of or by the use of. For example, I get to work via a train.

Neil
So, there are lots of different reasons why we dislike some foods, but can we change that? Let's listen to Dietitian Claire Thornton Wood explaining on the BBC World Service programme, The Food Chain.

Claire Thornton Wood
One of the really good techniques that we might use is something called masking, where you dip a food that you don't like into something that you do like. For those parents who really say they like everything, we actually get chocolate-covered insects and we offer those and actually people do eat them and try them. And I think it's the concept that it's an insect, but usually they find that once they eat it, there isn't anything inherently unpleasant about it. It’s a little bit like eating just a bit of crunchy chocolate.

Becca
Claire uses masking. Masking is the act of stopping something from being seen. In Claire's clinic, she masks the disliked foods with something that is liked.

Neil
Yes, and what parents usually find out is that the food they dislike isn't inherently bad. The adverb inherently describes something that exists in a way which is natural or essential. So, insects aren't inherently unpleasant to eat, some of us think they are because the concept of eating them could be strange to us culturally.

Becca
We talked about how people sometimes fear trying new food. Claire talks about where these fears might come from.

Claire Thorton Wood
For instance, just say that you had eaten prawns in the past and you had become unwell from eating them, you know, you had what you call a dodgy prawn. There's a good chance that you might actually associate that with eating the prawn and think, oh, I don't want to eat the prawn again because it's going to make me unwell. So, that’s a sort of fear-based avoidance.

Neil
Claire said that you’re likely to have a fear of a food if you've had a bad experience with it. She uses the example of eating a dodgy prawn, which would make you unwell. If something is dodgy, it's generally bad or has a bad reputation. But when we talk about food, it could mean that it's undercooked, old or has been left out, therefore making you sick.

Becca
In fact, we may avoid dodgy things. To avoid is to keep away from something. So, avoidance is the act of keeping away. Now, Neil, that reminds me of the question you asked earlier.

Neil
Ah yes. I asked you what word means to have a fear of new things, and you answered c) neophobia. And, Becca, I'm pleased to say your answer was correct!

Becca
So, my thinking was right! That's great. Now let’s have a recap of the language we've learnt in this episode, starting with hard-wired, which describes automatically thinking or behaving in a particular way, because of genetics, for example.

Neil
Via is a preposition that means by way of or by use of

Becca
We had masking, that's hiding or stopping something from being seen.

Neil
The adverb inherently describes something that exists in a way which is natural or essential.

Becca
We also had avoidance, that is the act of keeping away from something.

Neil
And finally, when we talk about food, dodgy means something that can make you unwell. Once again, our six minutes are up, but head over to our website, bbclearningenglish.com, for a quiz and worksheet for this episode. See you there soon. But for now, it's goodbye.

Becca
Goodbye!

Next

Find an A-Z list of our programmes.

Learn English from the news. 

Practise your reading skills with The Reading Room.