Are you a parent who is concerned about screen time? Have you taken steps to address the issue with your children?

Please include a contact number if you are willing to speak to a BBC journalist.

You can also get in touch in the following ways:

Email: yourvoice@bbc.co.uk

WhatsApp: +44 7756 165803

Tweet: @BBC_HaveYourSay

And you can send us a video note via WhatsApp or by using this link.