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Episode details

Local Radio,24 Sep 2026,4 mins

Charlene White: How Move for 10 changed me

UK Black

Available for over a year

Broadcaster Charlene White tells Karen Gabay how her mindset changed after she followed the Move for 10 challenge which features in the This Girl Can campaign run by Sport England. The Loose Women presenter explains how keeping her body moving makes her feel a lot healthier.

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