Episode details
Radio Lancashire,2 mins
Self defence skills that pack a punch
Available for over a year
Accrington self‑defence classes are helping build fitness, confidence and fight bullying.
Programme WebsiteUse BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.
Radio Lancashire,2 mins
Available for over a year
Accrington self‑defence classes are helping build fitness, confidence and fight bullying.
Programme Website