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Episode details

Local Radio,12 May 2026,3 mins

Katarina Johnson-Thompson shares health tips

UK Black

Available for over a year

Team GB Olympic medallist Katarina Johnson-Thompson talks about how healthy habits can have a huge impact on your life. A 2026 YouGov study shows 41% of Brits report low energy. Karen Gabay hears why small steps can make a huge difference to long term health.

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