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Episode details

Sounds,17 Apr 2026,52 mins

I Don’t Speak to My Family with Shaheen Hashmat

Ready to Talk with Emma Barnett

Available for over a year

Shaheen Hashmat left her family home aged 12 feeling she needed to escape, fearing a forced marriage. Initially she kept in touch, until deciding to become totally estranged in her twenties. By cutting contact, she lost the identity and sense of belonging that comes with family. She describes it as the worst kind of break up, one that left her questioning everything. Who am I without them? How do I trust my own decisions? And how do you rebuild when the people who shaped your life are no longer there? Over time, she began to build a life. Piece by piece, she carved out her own identity, focusing on defining her values, her relationships and the life she wanted to lead, on her own terms. In Ready to Talk with Emma Barnett, the award-winning interviewer speaks to people you will know and people you should know about the experiences that are shaping their lives. If you want to join the conversation you can email the team at readytotalk@bbc.co.uk, or you can send a WhatsApp message or voice note to 08000 556 101. If you are affected by the issues raised in this programme, a list of organisations that can help is available at bbc.co.uk/actionline.

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