Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Find out how to listen to other BBC stations

Episode details

Radio 4,21 Mar 2026,6 mins

Dr Sian Williams

Inheritance Tracks

Available for over a year

Dr Sian Williams is a chartered counselling psychologist working in the NHS. Sian presented BBC Breakfast for over a decade, as well as Saturday Live between 2012 and 2014. Radio 4 listeners will know her from her series Life Changing which returns in April. Her book on living well with anxiety called ‘The Power of Anxiety: How to Ride the Worry Wave’ is out now. Inherited: Calon Lan by Cerys Matthews and The Fron Male Voice Choir Pass on: Better Together by Jack Johnson Producer: Catherine Powell

Programme Website
More episodes