Recharge with soothing classical melodies

Available for 29 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring beautiful, soaring music from Binge, Awadis, and Brahms, and a chance to Find Your Focus with the music of Takashi Yoshimatsu. Sian Takes a Breath and tries her hand at disconnecting from tech and reconnecting with nature, and Professor Catherine Loveday joins the show to explore whether the shiver down the spine we can all experience when listening to music could, in fact, be genetic.