with Kiran Morjaria: Hooked - Why our attention is failing and our phones are winning

Available for 42 days

Kiran Morjaria dives into why our attention spans feel shorter than ever and what our phones are doing to our brains. From dopamine hits and endless scrolling to why real life can suddenly feel “too slow”, Kiran unpacks the psychology behind our digital habits, with practical tips to help break the cycle. Plus, a soundtrack packed with huge South Asian bangers while we figure out how to take back control of our focus. Produced in Birmingham by Voxwave for BBC Asian Network.