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Episode details

Radio 3 Unwind,15 Apr 2026,330 mins

Relax in a rocking hammock

Sleep Tracks

Available for over a year

Ease your body and mind into gentle stillness with the soft creak of a hammock in the breeze and calming classical music. Sleep Tracks on BBC Radio 3 Unwind combines soothing classical music and gentle nature sounds to help you relax into sleep. Search 'Sleep Tracks' on BBC Sounds to enjoy more episodes. Produced by Joy Nkoyo. A Peanut & Crumb production for BBC Radio 3 Unwind.

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