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Episode details

Radio Ulster,04 Mar 2026,21 mins,

‘Waterworks & Naughty bits’. The links between SEX and SLEEP

Sleep and Dream with Vinny & Cate
Contains some scenes of a sexual nature.

Available for over a year

Professor Walsh explains the detailed links between your sex life and your quality of sleep. Ian delves into our night time habits with Vinny & Cate to outline what can cause problems and how to rectify issues you may face. If you have any health issues, do contact your GP. If you would like directed to further help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. The producers were Jamie Taylor & Vinny Hurrell. The ACP was Rebecca Rowney. Subscribe in BBC Sounds to be notified when new episodes are released. Sleep well x

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