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Episode details

Radio 3 Unwind,27 Aug 2025,180 mins

Take away the cares of the day with beautiful music

Classical Wind Down

Available for 28 days

Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Chopin, Herbie Hancock and Errollyn Wallen. Plus, a chance to Press Pause with meditation teacher Michael James Wong, and some essential Wind Down Wisdom from science podcaster Caroline Steel on how the scent of flowers can help ease anxiety. To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.

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Tracklist

  1. Track
    Artist
  2. 1.
    Prelude in E minor, Op 28 No 4
    Prelude in E minor, Op 28 No 4
    Frédéric Chopin
  3. 2.
    Enchanted Night (3 Piece suite)
    Enchanted Night (3 Piece suite)
    Philip Godfrey
  4. 3.
    Forgiven (from Broker soundtrack)
    Forgiven (from Broker soundtrack)
    Jung Jae-il