Episode details

Available for 24 days
Three hours of calming classical music to help you release the stresses of the day, recharge and prepare to rest - presented by Irish musician and mindfulness expert Niall Breslin. This episode features a rich blend of music from the likes of Freya Arde, Louise Farrenc and Mozart. Plus, a chance to Press Pause with meditation teacher Maude Hirst, and some essential Wind Down Wisdom from science podcaster Caroline Steel on the benefits of weighted blankets To listen on most smart speakers just ask BBC Sounds to play Classical Wind Down.
Programme WebsiteTracklist
- TrackArtist
- 1.Der Tod und das Mädchen, D. 531Der Tod und das Mädchen, D. 531Franz Schubert
- 2.Serenade, Op. 25Serenade, Op. 25Frederick Converse
- 3.Gnossienne No. 4 (Transcr. for Guitar by Xuefei Yang)Gnossienne No. 4 (Transcr. for Guitar by Xuefei Yang)Erik Satie