Soothing classical sounds to elevate your morning

Available for 29 days

Calming classical music to help you focus and set you up for the day ahead. Presented by broadcaster, author and counselling psychologist Dr Sian Williams. Featuring peaceful, energising music from Errollyn Wallen, Joseph Haydn, and Camille Saint-Saëns, this episode explores how music can affect us, and our brains. Plus, Sian explains how a bird's song can change as the animal ages.