BBC Three HD Schedule
HD Schedule
Evening
19:00
The Catch Up—30/09/2026
A round-up of the day's news.
19:05
Horrible Histories—Series 1, Episode 3
3/13A Roman emperor finds a nasty alternative to candles, and an Egyptian tries to save money.(R)
19:30
Horrible Histories—Series 1, Episode 4
4/13The Tudors sing their family history, and Bob explains Rome's past in two minutes.(R)
20:00
DIY SOS—Series 35, A New Beginning for Georgie
In Devon, the team help Georgie and her children complete the family home after loss.(R)
21:00
Clickbait Clinic with Stacey Dooley—Series 1, Is the carnivore diet good for you?
2/6Stacey explores the controversial carnivore diet, popularised by Joe Rogan and Elon Musk.(R)
21:30
Ambulance—Series 15, The Spy Who Waited
2/6In Scarborough, crewmates Adam and Joe help an elderly patient with a secret past.(R)
22:30
Ambulance—Series 16, The Last Holiday
2/6A trip to the seaside for Alan and his terminally ill wife Jean ends in heartache.(R)
23:30
Ambulance—Series 16, Down the Ditch
4/6Paramedics race to help a farmer trapped after crashing into a ditch on a country lane.(R)
Late
00:30
OnlyFans: Inside the Machine
Amber Haque reveals how OnlyFans models suffer widespread exploitation by their managers.(R)
01:30
Planet Sex with Cara Delevingne—Series 1, The Orgasm Gap
1/6Cara Delevingne sets out to find why men are having more fulfilling sex than women.(R)
02:15
Planet Sex with Cara Delevingne—Series 1, Out and Proud?
2/6Cara grew up feeling ashamed of her sexuality. Now she wants to be out, loud and proud.(R)
03:00
Planet Sex with Cara Delevingne—Series 1, Can Porn Be Good?
3/6Porn is everywhere. But Cara discovers it isn’t all bad.(R)
03:45
BBC Comedy Short Films—Proper Ladies
Four schoolgirls plan their exit from detention but find themselves in even more trouble.(R)
