| 00:00 | 00:00BBC Radio Solent joins BBC Radio 5 live.
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| 01:00 | | 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00BBC Radio Solent joins BBC Radio 5 live.
| 01:00The best of modern and classic soul.
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| 02:00 | | | | | | | | |
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| 03:00 | | | | | | | 03:00BBC Radio Solent joins BBC Radio 5 live.
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| 04:00 | | | | | | | | |
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| 05:00 | 05:00News, travel, weather and the best music to start your day.
| 05:00News, travel, weather and the best music to start your day.
| 05:00News, travel, weather and the best music to start your day.
| 05:00News, travel, weather and the best music to start your day.
| 05:00News, travel, weather and the best music to start your day.
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| 06:00 | 06:30Everything you need to start your weekday morning.
| 06:30Everything you need to start your weekday morning.
| 06:30Everything you need to start your weekday morning.
| 06:30Steve Harris sits in with everything you need to start your weekday morning.
| 06:30Steve Harris sits in with everything you need to start your weekday morning.
| 06:00Wake up with a smile. News, travel, weather and the best music.
| 06:00With conversation and music to lift the spirit.
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| 07:00 | | | | | | | | |
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| 08:00 | | | | | | 08:00The Saturday Breakfast Show: Sasha brings you topical chat to reflect your weekend.
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| 09:00 | | | | | | | 09:00Headteacher and 'Marathon Man' Mike Bainbridge takes a look through the Sunday papers.
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| 10:00 | 10:00Visiting the Solent region's quirky corners, and your chance to be a Mouth of the South.
| 10:00Visiting the Solent region's quirky corners, and your chance to be a Mouth of the South.
| 10:00Visiting the Solent region's quirky corners, and your chance to be a Mouth of the South.
| 10:00Visiting the Solent region's quirky corners, and your chance to be a Mouth of the South.
| 10:00Visiting the Solent region's quirky corners, and your chance to be a Mouth of the South.
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| 11:00 | | | | | | 11:00Alex Dyke brings you music to make you feel great on a Saturday.
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| 12:00 | | | | | | | 12:00Wolfgang Bopp takes your gardening questiosn from 12.
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| 13:00 | 13:00Plus whistleblower Michael Woodford tells how he uncovered fraud in a multinational firm
| 13:00Plus Candy Adkins tells the story of her mum Jackie Moggridge - the Spitfire Girl
| 13:00Plus actor and singer Johnny Partridge and Fairground Attraction Eddi Reader
| 13:00Plus comedian James Redmond and movie writers Andy Hamilton and Guy Jenkins
| 13:00Plus music industry legends Elaine Paige and Foster & Allen
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| 14:00 | | | | | | 14:00Southampton v QPR, Bournemouth v Wigan, Hartlepool v Portsmouth and Wrexham v Eastleigh.
| 14:00Richard turns back the clock with the hits and local headlines from three Cartridge years.
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| 15:00 | | | | | | | | |
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| 16:00 | 16:00Marcus White sits in to bring you news, travel, sport and great music for the drive home.
| 16:00Marcus White sits in to bring you news, travel, sport and great music for the drive home.
| 16:00Marcus White sits in to bring you news, travel, sport and great music for the drive home.
| 16:00Louisa brings you news, travel, sport and great music for the drive home.
| 16:00Louisa brings you news, travel, sport and great music for the drive home.
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| 17:00 | | | | | | 17:00All the post-match reaction, including manager and player interviews, news and scores.
| 17:00Rose Lyle sits in. Arts and things to do. (Paul Miller Soul Show on DAB only).
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| 18:00 | | | | | | 18:00Reaction from Eastleigh, Winchester City, Newport & Gosport Boro in the FA Cup. 18:30Dave Cash plays the music of two classic charts and summer anthems.
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| 19:00 | 19:00Mark finds out why icing and steaming are good techniques to keep old age at bay.
| 19:00League Cup: Arsenal v Southampton, Cardiff v AFC Bournemouth and updates. NOT online.
| 19:00Mark asks are you embarrassed about being thrifty.
| 19:00Mark asks what is the appeal of the red telephone box.
| 19:00Mark previews the Festival of Street Food which is taking place in Yorkshire this weekend
| | 19:00Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
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| 20:00 | | | | | | 20:00With Melita Dennett. The best in unsigned music with live lounge gigs.
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| 21:00 | | | | | | 21:00Fun at the Saturday night party.
| 21:00Plus more music from the Baby Boomer years, and a comedy classic from Frankie Howerd.
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| 22:00 | 22:00Paul heard about getting in trouble for spending too much time on a hobby.
| 22:00Paul asks about getting help with everyday tasks that you don't know how to do.
| 22:00Paul heard where people would like to spend the night when doors are officially closed.
| 22:00Flying off to the moon with only one thing to take.
| 22:00Paul spoke about things that give you the spooks.
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