Schedule
Early
01:00
BBC Introducing Rock on Radio 1—with Alyx Holcombe: Defences Track of the Week
Alyx has a brand new Track of the Week from Defences.
02:00
Radio 1 Anthems—Hozier, JLS, Girls Aloud and more
Lauren Redfern with big anthems and tunes you haven't heard in ages.
04:00
Radio 1 Pop Anthems—Charli xcx, Justin Bieber, The Weeknd and more
Nonstop pop with Dean McCullough!
05:00
Radio 1 Early Breakfast—with Dean McCullough
Dean has Radio 1's Early Breakfast.
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Morning
06:58
Radio 1 Newsbeat—17/03/2026
The latest news from across the UK and around the world.
07:00
Radio 1's Longest Ride with Greg James—with Matt and Mollie
Greg James embarks upon an extraordinary 1,000km endurance tandem cycle for Red Nose Day.
10:30
Radio 1 Newsbeat—17/03/2026
The latest news from across the UK and around the world.
10:33
Rickie, Melvin and Charlie—The Longest Ride: Day Five
Greg James is into day five of his 1,000km endurance tandem cycle for Red Nose Day.
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Afternoon
12:45
Newsbeat—Getting meningitis
Ella tells us what it was like when she got Meningitis B in her first year of uni in 2021.
13:00
Sam and Danni—The Longest Ride: Day Five
Sam and Danni put on a half-time show for Greg!
15:30
Radio 1 Newsbeat—17/03/2026
The latest news from across the UK and around the world.
15:33
Radio 1's Longest Ride with Greg James—17/03/2026
Greg James embarks upon an extraordinary 1,000km endurance tandem cycle for Red Nose Day.
17:45
Newsbeat—'Very scary time'
Ella tells us about what it was like when she had meningitis in her first year of uni.
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Evening
18:00
Radio 1's New Music Show with Jack Saunders—Paris Paloma Hottest Record
Paris Paloma is on the show for her first ever Hottest Record.
20:00
Radio 1's Future Artists with Sian Eleri—Maddi Fearn sits in
Maddi spotlights the best emerging artists from across the globe!
22:00
Radio 1's Power Down Playlist with Sian Eleri—Airplane Mode
Songs for when you need to switch off the world, with music from Tems and SZA.
23:00
Martha—Yazzus guest mix and women of 140bpm Deep Frequencies Mix (part 2)
Martha takes you on a journey through the latest innovations in electronic music.
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Late
01:00
Radio 1 Dance Drum & Bass Mix—Blossom
Mixed up D&B from Blossom on Radio 1 Dance.
01:30
Radio 1 Dance Drum & Bass Mix—Chilled D&B with GLXY
Mixed up Chilled D&B with GLXY on Radio 1 Dance.
02:00
Radio 1 Anthems—Kendrick, Florence, Mika and more
Lauren Redfern with big anthems and tunes you haven't heard in ages.
04:00
Radio 1 Pop Anthems—Bruno Mars, Carly Rae Jepsen, Ariana Grande and more
The biggest and best pop hits with Dean McCullough!
05:00
Radio 1 Early Breakfast—with Dean McCullough
Dean has Radio 1's Early Breakfast.
