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Schedule
Early
01:00
Weekend overnights with BBC Radio 5 Live—27/06/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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Morning
06:00
Heidi Secker on BBC Radio Norfolk—27/06/2026
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
10:00
Thordis Fridriksson on BBC Radio Norfolk—Including the Great Saturday Hobby Hunt
Plus, the archive feature and another guest talks about their weekends in (Sta)R&R.
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Afternoon
14:00
Total Sport—With Charlie Taylor (27/06/2026)
The perfect blend of sport, entertainment and music.
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Evening
18:00
Upload with Rob Jelly—25/06/2026
Latitude Founder Melvin Benn + Sainsbury Centre & Cambridge Improv Factory
20:00
BBC Introducing - Suffolk & Norfolk—Featured Artist: Alice-Lily (Live at the N&N Festival)
Angelle Joseph shares the best under-the-radar musical talent in Norfolk and Suffolk.
22:00
Late Night Jo—27/06/2026
Jim Davis with late-night conversation, stories and the soundtrack to your night.
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Late
01:00
Weekend overnights with BBC Radio 5 Live—28/06/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
