Schedule
Early
00:00
Sleep and Dream with Vinny & Cate—Get napping correctly! Plus, dream interpretation from Professor Ian Wallace.
Physiologist and Sleep Expert Dr Nerina Ramlakhan joins us to talk napping.
00:30
Sleep and Dream with Vinny & Cate—The Science of Sleep with Neuroscientist Dr Kathy Ruddy
The science behind the mystery of sleep.
01:00
As BBC Radio 5 live—As BBC Radio 5 live
BBC Radio Ulster joins BBC Radio 5 live.
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Morning
06:30
Kerry McLean—Join Kerry for a soothing mix of music from Johnny Mathis, Joni Mitchell, Billy Joel, Cara Dillon & more
Kerry eases you into Sunday with great music, chat and requests.
08:00
BBC News NI update—14/12/2025
The latest national and international news.
08:03
Sunday Sequence—Light in the Darkness, Christmas in Gaza, Quantum Physics
Light in the Darkness, Christmas in Gaza, Quantum Physics.
09:00
BBC News NI update—14/12/2025
The latest national and international news.
09:03
Morning Service—14/12/2025
Parish Mass for the Third Sunday in Advent from St Anne’s Church, Dunmurry, Belfast.
09:45
Thought for the Week—Advent, Charity and Myth
Presenter Audrey Carville with a selection of Radio Ulster's Thoughts for the Day
10:00
BBC News NI update—14/12/2025
The latest national and international news.
10:03
The State of Us—14/12/2025
Tara Mills and Declan Harvey react to and reflect on news stories in a BBC NI podcast.
10:30
Red Lines—14/12/2025
BBC NI’s politics podcast on Radio Ulster, going behind the front line of politics.
11:00
BBC News NI update—14/12/2025
The latest national and international news.
11:03
Sunday with Anna Curran—The Fureys - Farewell
Irish music legends The Fureys are on their farewell tour.
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Afternoon
13:00
BBC News NI update—14/12/2025
The latest national and international news.
13:05
Assume Nothing—Murder at the Stables, 15. A Political Call
A journalist receives an unexpected warning from the heart of Northern Ireland politics.
13:30
The Blame Game—Series 29, Episode 4
Guest Jarlath Regan joins Tim McGarry, Colin Murphy, Diona Doherty and Neil Delamere.
14:00
BBC News NI update—14/12/2025
The latest national and international news.
14:03
Long Player with Steven Rainey—The Vince Guaraldi Trio - A Charlie Brown Christmas
The story behind one of the best-loved Christmas albums, A Charlie Brown Christmas.
15:00
BBC News NI update—14/12/2025
The latest national and international news.
15:03
Precious Metal—Series 2, Soundgarden, Yes and My Chemical Romance
Classic rock and metal with Anne-Marie Wallace and Steven Rainey. Turn it up LOUD!
16:00
BBC News NI update—14/12/2025
The latest national and international news.
16:03
Gardeners' Corner—Merry Mistletoe, must have Mahonia and a winter walk at Montalto
Gardening inspiration for winter with David Maxwell and guests.
17:00
BBC News NI update—14/12/2025
The latest national and international news.
17:03
Sounds Sacred—14/12/2025
Richard Yarr introduces popular sacred music.
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Evening
18:00
BBC News NI update—14/12/2025
The latest national and international news.
18:03
Kintra—Kintra Festive Special!
Kintra Festive Special – baking, carolling and craft-making.
18:30
The Easy Wellness Podcast with Vinny Hurrell & Cate Conway—Series 2, Our ANXIETY episode. Psychotherapist Owen O’Kane helps us make friends with our fears
You deserve to be able to relax, unwind and let go of your anxiety.
19:00
BBC News NI update—14/12/2025
The latest national and international news.
19:03
Classical Connections with John Toal—Classical Connections Christmas Playlist
John Toal with a mix of popular classical music, news, reviews and interviews.
21:00
BBC News NI update—14/12/2025
The latest national and international news.
21:03
Sunday with Brian D'Arcy—14/12/2025
Brian D'Arcy brings all sorts of music and tracks just right for a Sunday evening.
22:00
BBC News NI update—14/12/2025
The latest national and international news.
22:03
Sunday Club—14/12/2025
Kathy Clugston plays a relaxing music mix.
23:55
BBC News NI update—14/12/2025
The latest national and international news.
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Late
00:00
As BBC Radio 5 live—As BBC Radio 5 live
BBC Radio Ulster joins BBC Radio 5 live.




















