Schedule
Early
01:00
Laura McGhie—30/05/2026
Laura McGhie with your calls and features through the night.
05:00
The Couch to 5K Podcast—Jodie Ounsley - on Defiance to be a Gladiator, Rugby Player and Runner whilst Profoundly Deaf
Gladiator and pro-rugby player Jodie Ounsley on defiance whilst being profoundly deaf
05:40
The Couch to 5K Podcast—Ask The Expert Bonus: What you need to know about food, drink and exercise
Activity expert Professor Greg Whyte on what to eat and drink to help you run well
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Morning
06:00
Saturday Breakfast—30/05/2026
The big weekend news and sports stories with Eleanor Oldroyd and Jeanette Kwakye.
09:00
Patrick Kielty—Cariad Lloyd, Rachel Parris and Guz Khan
Paddy is joined by Cariad Lloyd, Rachel Parris and Guz Khan.
11:00
Football Daily—The Commentators’ View: UCL Final & being Southgate
John Murray, Ian Dennis & Ali Bruce-Ball look ahead to the UEFA Champions League Final.
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Afternoon
12:00
5 Live Sport—30/05/2026
Steve Crossman is live in Budapest with build-up to today's sporting action.
13:00
International Football—2025-26, Scotland v Curaçao
Live football commentary of Scotland v Curaçao in an international friendly.
15:00
5 Live Sport—Pre-match: Paris Saint-Germain v Arsenal
Steve Crossman builds up to Paris Saint-Germain v Arsenal in the Champions League final.
17:00
On airChampions League Football—2025-26, Paris Saint-Germain v Arsenal
Live football commentary of Paris Saint‑Germain v Arsenal in the Champions League final.
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Evening
19:30
606—606: Champions League Final reaction
Robbie Savage and Chris Sutton take your calls after the Champions League final.
21:00
Stephen Nolan—30/05/2026
The day's main news stories, topical debate and interviews.
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Late
00:00
Nicky Campbell's Don't Say A Word—The Icks Factor
The A to Gen Z of the language of love, plus the “Michael” movie reviewed.
00:30
Gangster—Gangster Presents... The Story of Ronnie Biggs, 2. The Hate Factory
Wandsworth Prison. Where freedom might only be a chess game or a rope climb away …
01:00
Laura McGhie—31/05/2026
Laura McGhie with your calls and features through the night.
05:00
Newscast—31/05/2026
Adam Fleming and friends discuss the week's biggest stories.
