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Schedule
Early
01:00
Weekday overnights with BBC Radio 5 Live—19/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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Morning
06:00
Sonia Watson—19/03/2026
Trusted breakfast news, information and advice, and great music with Sonia.
10:00
Ben Fryer—Music apprenticeships and flooding
Rob sits in and speaks to a vocalist who wants to introduce music apprenticeships.
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Afternoon
14:00
Akylah Rodriguez—Jake Peach sits in (19/03/2026)
Jake chats to actor Nicholas Farrell and learns to play the organ with Martin Johnson.
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Evening
18:00
Upload with Rob Jelly—19/03/2026
Latitude arts curator Kirsty Taylor, and comedians Ali James and John Oakes.
20:00
BBC Introducing - Essex & Cambridgeshire—Featured Artist: The Portland and TOTW from Jolliffe
Matt Plumb presents featured artist The Portland, and TOTW from Jolliffe.
22:00
The Late Show—19/03/2026
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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Late
01:00
Weekday overnights with BBC Radio 5 Live—20/03/2026
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
