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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00Claira Hermet sits in. Early breakfast with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Over 300,000 Essex residents are waiting for NHS treatment.
| 06:00FOI finds there are only 20 on-street residential charge points across the whole of Essex
| 06:00Concerns have been raised over ineffective school bus services in north Essex.
| 06:00The £81 million roundabout project is at risk due to a delay in funding agreements.
| 06:00Appeal for Chance the dog who needs needs care following life-saving surgery.
| 06:00Ian Puckey sits in to talk to the people making the news and takes your calls.
| 06:00Sunday Breakfast: Faith, fun, updates and great morning music.
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| 10:00 | 10:00Ian Wyatt sits in for stories to make you smile, mid-morning updates and music.
| 10:00Ian Wyatt sits in for stories to make you smile, mid-morning updates and music.
| 10:00Emma Bullimore sits in for stories to make you smile, mid-morning updates and music.
| 10:00Ian Wyatt sits in for stories to make you smile, mid-morning updates and music.
| 10:00Former Lioness Karen Carney and an American with a fascinating connection to Roxwell.
| 10:00Join Steve and Ian for stories to make you smile, mid-morning updates and music.
| 10:00Steve Scruton with all the build-up to England v Spain in the Women's World Cup Final.
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| 11:00 | | | | | | | 11:00Live football commentary of Spain v England in the final of the Women's World Cup.
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| 14:00 | 14:00Sadie discusses the proposal of warning cigarette cards and learns how to cook.
| 14:00A prop from TV sitcom Dad's Army is set to visit Essex and Sadie talks waiting times.
| 14:00Sadie is joined by Guide Dog puppies in the studio.
| 14:00Fascinating guests, the news of the day and the music you love with Sadie.
| 14:00Fascinating guests, the news of the day and the music you love with Dave.
| 14:00Build-up and interviews ahead of Colchester United's and Southend United's matches.
| 14:00Paul Lovett plays the best rock tracks from across the decades.
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| 15:00 | | | | | | 15:00Colchester United v MK Dons and Southend United v Hartlepool United. NOT online.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00Jake Peach sits in, talking about employability and one Essex woman's journey to sobriety
| 18:00Build-up and interviews ahead of Colchester United's and Southend United's matches.
| 18:00With news, guests and gossip from the Essex cricket scene.
| 18:00Jake Peach sits in with great conversation and the music you love through the evening.
| 18:00BBC Essex takes your calls on the big stories affecting our Essex clubs.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | | 19:45Colchester United v AFC Wimbledon and Dorking Wanderers v Southend United. NOT online.
| 19:00Jake Peach sits in with great conversation and the music you love through the evening.
| | 19:00With the greatest soul and disco tracks to get you dancing on a Friday night.
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| 20:00 | | | | | | 20:00Jake brings highlights fresh from the show's gig at CODA Colchester last night!
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 21:00 | | 21:45Post-match reports, results and reaction following today's games.
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| 22:00 | 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:30The AB of London on his up and down career in snooker and his previous life at Arsenal.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
| 22:00Alex is back with three hours of the best disco records and Motown classics.
| 22:00Justin brings you late night conversation, entertainment and great music.
| 22:00David plays music from throughout the 1960s.
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| 23:00 | | 23:00Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
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