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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Laura McGhie with BBC Radio 5 live.
| 01:00Join Laura McGhie with BBC Radio 5 live.
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| 03:00 | | | | | | | | |
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Saturday Breakfast: Tony talks to the people making the news and takes your calls.
| 06:00Faith news and perfect music for a Sunday morning with June.
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| 10:00 | 10:00Ben updates on the collapse of safe hands and talks about plunging pound.
| 10:00Ben asks when you know it's Autumn and talks mortgages.
| 10:00Essex County Council reveals the support it will give this winter as energy bills rise.
| 10:00Ben speaks to those concerned by the cancellation of events at Prested Hall near Feering.
| 10:00Ben finds the Asian Hornets nest in Hockley and speaks to London Marathon runners.
| 10:00Join Steve Scruton and Ian Wyatt for stories to make you smile, and Make A Difference.
| 10:00Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex.
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| 14:00 | 14:00Fascinating guests, the news of the day and the music you love with Sadie.
| 14:00Fascinating guests, the news of the day and the music you love with Sadie.
| 14:00Fascinating guests, the news of the day and the music you love with Sadie.
| 14:00Fascinating guests, the news of the day and the music you love with Sadie.
| 14:00Join Dave Monk for stories to make you smile, and Make A Difference.
| 14:00Build-up and interviews ahead of Colchester United's and Southend United's matches.
| 14:00Paul Lovett plays the best rock tracks from across the decades.
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| 15:00 | | | | | | 15:00AFC Wimbledon v Colchester United and Southend United v Yeovil Town. NOT online.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00Post-match reports, results and reaction following today's games.
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| 18:00 | 18:00What's your favourite river??
| 18:00Do Rabbits know we think of them as saucy??
| 18:00Victoria Polley looks back at some of her favourite guests from the 2022 season.
| 18:00Glenn Pennyfather takes your calls on the big stories affecting our Essex clubs.
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | 19:00Why do we "brew" beer but "a brew" is a cup of tea??
| 19:00Are Koala's the angriest, yet cutest, bear??
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| 20:00 | | | | | | 20:00Jake plays best new Essex tunes! Gen Feral is Weekly Vibe! Sophie Griffiths drops by too!
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 21:00 | | | | | | | | |
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s.
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