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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Hayley Hassall with BBC Radio 5 live.
| 01:00Join Hayley Hassall with BBC Radio 5 live.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Saturday Breakfast: Emma talks to the people making the news and takes your calls.
| 06:00Faith news and perfect music for a Sunday morning with June.
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| 08:00 | | | | | | | | |
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| 09:00 | | | | | | | | |
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| 10:00 | 10:00Ben reacts to disorder and littering in Southend and Back In Time goes back to 1994.
| 10:00Ben brings you the latest on the rail strikes talking to workers and unions.
| 10:00Ben asks if horses are treated safely on our roads and a Basildon Mum's sports day mishap
| 10:00Ben asks if people with disabilities find it harder to get a job and talks Duck-feeding.
| 10:00Ben wonders if he's the worst golfer in Essex and talks about recreational spaces.
| 10:00Join Steve Scruton and Ian Wyatt for stories to make you smile, and Make A Difference.
| 10:00Steve Scruton, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex.
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| 14:00 | 14:00Emma Bullimore sits in. Fascinating guests, the news of the day and the music you love.
| 14:00Emma Bullimore sits in. Fascinating guests, the news of the day and the music you love.
| 14:00Emma Bullimore sits in. Fascinating guests, the news of the day and the music you love.
| 14:00Emma Bullimore sits in. Fascinating guests, the news of the day and the music you love.
| 14:00Join Dave Monk for stories to make you smile, and Make A Difference.
| 14:00Ronnie's Community Service: Ronnie brings his own take on the world throughout the summer.
| 14:00Paul Lovett plays the best rock tracks from across the decades.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Jake Peach sits in with great conversation and the music you love through the evening.
| 18:00What unit is smoothness measured in??
| 18:00Victoria Polley hears about Essex Cricket and Essex Pride teaming up this weekend.
| 18:00Have you ever typed on a typewriter??
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | 19:00Were onion rings invented on purpose or by accident??
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| 20:00 | | | | | | 20:00Building up the show's gig in Colchester with Josh Tenor & hearing about a new festival!
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 21:00 | | | | | | | | |
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s, and takes your calls.
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