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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Taking your calls through the night.
| 01:00Taking your calls through the night.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Saturday Breakfast: Kath talks to the people making the news and takes your calls.
| 06:00Faith news and perfect music for a Sunday morning with June.
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| 10:00 | 10:00Ben hears your experiences of being able to get a appointment with your doctor.
| 10:00Ben asks what the best way is to stop people from leaving their rubbish behind at beaches
| 10:00Ben looks at the impact Covid is having in schools and talks the summer's fashion trends
| 10:00Ben asks if you are struggling to find a trader to do work in your home.
| 10:00Ben asks whether the Southend Airshow should return and Anton Ferdinand talks fitness.
| 10:00Ian Wyatt, Liana Bridges and Lucy Chamberlain with gardening hints and tips.
| 10:0010th Birthday Special with Jodie Halford, Liana Bridges and Barry Lewis.
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| 12:00 | | | | | | 12:00Join Steve Scruton and Ian Wyatt for stories to make you smile, and Make A Difference.
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| 14:00 | 14:00Fascinating guests, the news of the day and the music you love with Sadie.
| 14:00Fascinating guests, the news of the day and the music you love with Sadie.
| 14:00Fascinating guests, the news of the day and the music you love with Sadie.
| 14:00Fascinating guests, the news of the day and the music you love with Sadie.
| 14:00Fascinating guests, the news of the day and the music you love with Dave.
| 14:00Catching up with the BBC's Kevin Howells, plus the club looking to become carbon neutral.
| 14:00Matt Mackay plays the best rock tracks from across the decades.
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| 16:00 | | | | | | 16:00Emma's here with the news of the day and the music you love.
| 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00If trees were cut down with axes and axes made of wood, where did the 1st axe come from??
| 18:00When did almond become a thing??
| 18:00The 30th of June is 181 days through the year. That's not halfway through!?
| 18:00Are there any ice cream flavours that should exist but don't??
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 20:00 | | | | | | 20:00Jake Peach has new Essex music! Weekly Vibe from Cassyette & Josh Tenor Live In Lockdown!
| 20:00Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
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| 21:00 | | | | | | | | |
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| 22:00 | 22:00Tony brings you late night music and conversation.
| 22:00Tony brings you late night music and conversation.
| 22:00Tony brings you late night music and conversation.
| 22:00Tony brings you late night music and conversation.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
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