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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Taking your calls through the night.
| 01:00Taking your calls through the night.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Trusted breakfast news, information and advice, plus Make A Difference with Sonia.
| 06:00Saturday Breakfast: Kath talks to the people making the news and takes your calls.
| 06:00Faith news and perfect music for a Sunday morning with June.
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| 10:00 | 10:00Ben gets the thoughts of businesses as it looks like Covid restrictions will be extended.
| 10:00Ben hears about the most intimate gigs involving big bands you've been to.
| 10:00Ben asks whether it's right that care workers should be made to have a Covid jab
| 10:00Ben asks if street drinking is a problem where you live
| 10:00Ben asks whether flags on cars should be banned and looks ahead to tonight's game.
| 10:00Join Steve Scruton and Ian Wyatt for stories to make you smile, and Make A Difference.
| 10:00Ian Wyatt, Liana Bridges and Barry Lewis have 4 hours to find mystery places in Essex.
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| 14:00 | 14:00Fascinating guests, the news of the day and the music you love with Sadie.
| 14:00Fascinating guests, the news of the day and the music you love with Sadie.
| 14:00Fascinating guests, the news of the day and the music you love with Sadie.
| 14:00Fascinating guests, the news of the day and the music you love with Sadie.
| 14:00Fascinating guests, the news of the day and the music you love with Dave.
| 14:00Looking back 40 years to 1981 when Essex won the Sunday League for the first time.
| 14:00Matt Mackay plays the best rock tracks from across the decades.
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| 16:00 | | | | | | 16:00Emma's here with the news of the day and the music you love.
| 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Why don't people make cupcakes in cups anymore??
| 18:00Is cherry the most overused or adaptable fruit flavour??
| 18:00Is Tapas the world's greatest way of serving food or are you wrong??
| 18:00Is eating Sushi while fishing mean or a thoughtful warning??
| 18:00With the greatest soul and disco tracks to get you dancing on a Friday night.
| 18:00The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
| 18:00Ray puts his spin on the world.
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| 20:00 | | | | | | 20:00Jake spins new Essex tunes! Honey Scott is Weekly Vibe and Ruti is Live in Lockdown!
| 20:00Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
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| 22:00 | 22:00Tony brings you late night music and conversation.
| 22:00Tony brings you late night music and conversation.
| 22:00Tony brings you late night music and conversation.
| 22:00Tony brings you late night music and conversation.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
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